Training your Mind to Get into and Stay in the ‘ABUNDANCE ZONE,’ when you are Consumed by Fear and Self-Doubt EP373
To have great success you must let go of the old you. This is one of a few things I wish someone taught me earlier in life. The person who got you to this point in your life today, can not and will not be the same person to take you to the next level […]
The Truth Behind the Being Stuck, and How to Set Yourself Free from Analysis Paralysis EP300
Aren’t you tired of it all??? Aren’t you exhausted by your own self-doubt? Sick of the negative thoughts in your brain? Way over scrolling and comparing yourself to Polly the Influencer? Annoyed at the fact you keep toe dipping on your dreams instead of just doing that damn thing? I pray you answered YES to […]
Being Stuck in Scarcity, and How to Make your Fear Work in Your Favor EP284
If you tend to overthink then I guarantee you’re over-complicating success. Tell me if this sounds familiar: You have something big you want to go after, whether it’s starting your business, growing it, or switching careers… You get all excited and do tons of research, maybe even buy a course, sign up for a free […]
Learn How to Remove and Manage the Fear of Being Judged EP196
Fill in the blank: I am too ________________ to be successful as a _______________. The crap our inner bullies try to relentlessly convince us of shatters more dreams, hopes, visions, brilliant ideas, and life force than everything else or anyone else. Can I get an AMEN?!!!! This exact fill in the blank statement is the […]
The Gifts of Quarantine: Shift out of Fear and into Focus EP195
This shit is hard. This shit is painful. This shit is scary. What grows from hard, painful, and scary circumstances? Radical Transformation!!!! I know this to be a fact, because I have experienced it many times over. Truly so have you. Losing your job SUCKS, even a job you hated in the first place. What […]
3 Step Strategy to Mastering Procrastination that Works even for the World’s Worst Procrastinators EP143
“Waiting is a trap. There will always be reasons to wait. The truth is, there are only two things in life, reasons and results, and reasons simply don’t count.” (Robert Anthony) I thought teachers have heard all of the excuses in the world, but I would bet that coaches and employers have heard more! Here […]
Procrastination: Learn How to Stop Your Procrastinating and Get Back your Focus EP104
Procrastination is really fear in disguise. Here’s why… Our brains are cunning, clever, and oh so creative. To the point where we don’t always know why we’re doing certain behaviors or habits. Things like writers block, lack of concentration, felling “all over the place,” being “overwhelmed,” or even confused are all sneaky forms of procrastination. […]
How to Help Quiet that Mean Voice in your Head plus Other Great Tips to Ease your Anxiety, Fear, and Stress EP096
If I had you list all of your thoughts on paper for an entire day, guess what percentage of them would be negative? Eighty percent!!!!!! No wonder so many people walk around feeling tired, frustrated, and distracted. We humans, have anywhere from12,000 to 60,000 thoughts per day. According to research, as many as 98 percent of them […]
Fear isn’t all bad.
Fear isn’t all bad. Fear alerts us to true danger. Fear sends us warning ⚠️ signs when something seems really dangerous. Fear also shows us what we are strongly resisting in our lives, what’s blocking us from having the life we want and deserve. Ask yourself today, “what am I afraid of doing the […]