My Favorite F Word

    Those of you who know me realize my favorite F word is Fuck, but a close second is Forgiveness. I gotta say it’s easier to fuck than forgive. But seriously, forgiving yourself and others will lift a mountain of stress off of you. The catch is that it isn’t always easy to do. Then […]

How I Manage my Anxiety and Stress while Running Two Companies EP034

Stress is something everyone deals with, some of us more than others. I dealt with an anxiety disorder my entire life. So I am especially sensitive to extra stressors, it can literally make me sick. God is funny, and also gifted me with a hard-charging, ambitious personality. When you pair this personality with anxiety, plus […]