The Secret Lies You are Telling Yourself that are Blocking Your Success EP186

Listen on Apple Podcast
Listen on Spotify
Listen on YouTube
Listen on Amazon Music


We all lie everyday, especially to ourselves. At least nine of these lies are blocking the success, the happiness, the health, and the wealth you so badly proclaim you desire.

I say “we” because I have told my self (and even others) every single one of these lies many times. My clients profess these lies to me everyday, when they do, I take them through my 3 A’s Process to end self-sabotaging thoughts and beliefs. The transformations I’ve seen in confidence, clarity, worthiness, and stuck energy bring me to tears.

THE CATCH. You have to be dedicated and disciplined with the 3 A’s or it won’t stick, your inner bully and ego will over rule.

The first A is Awareness…becoming aware of your lies and false beliefs. We can’t change what we aren’t aware of, right?

Review this list of the 10 most common lies and make a mental check of each one you have told to yourselves recently:

  1. “If I could just _______ my life would be amazing.”
  2. “If I had more time I would do _______.”
  3. “If I say or do _____ people will think I’m ________ (ie. Crazy, stupid)”
  4. “If I say or do _______ this situation or person will change.”
  5. “Everything is Great” and/or “Everything Sucks!” (Absolute proclamations)
  6. “There is something deeply wrong or different about me.”
  7. “I would do ______ but I can’t because of _________” (ie. Time, energy, money)
  8. “I can’t live without ________”
  9. “She/He must be _________ in order to do that” (insert assumption about someone)
  10. “I’ll do __________ (insert dream/goal) once _________” (ie. Kids are in school, we have more money, I do more research)

Now go listen to this episode so I can take you through the other 2 A’s of my 3 A’s Process to overcoming your self-sabotaging thoughts and beliefs. This is an exercise you will use for the rest of your life!

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany  on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube.

Listen on Apple Podcast
Listen on Spotify
Listen on YouTube
Listen on Amazon Music
Listen on Apple Podcast
Listen on Spotify
Listen on YouTube
Listen on Amazon Music

Recent Episodes

EP 765 The Final Shedding Required for the Biggest Quantum Jump of Your Life

If you have been feeling restless, emotionally raw, impatient with your old patterns, or like your current life suddenly feels too small, you are not imagining it.

As we close out the Year of the Snake and prepare to enter the Year of the Fire Horse on February 17, 2026, we are moving through a rare 60-year transition cycle associated with identity shifts, shedding outdated patterns, and stepping into a faster, bolder chapter of life.

This episode explores the final shedding required before a major quantum jump, why this phase can feel emotionally intense, and how to stop delaying the version of you that is ready to move forward.

Instead of surface-level motivation or spiritual bypassing, this conversation focuses on honest self-reflection, releasing emotional attachments, confronting resistance, and taking decisive action so you can move into your next level with clarity and momentum.

LISTEN NOW »

EP 764 2026 Glow Up Protocol: (The Boundaries) How to Set Healthy Boundaries Without Guilt in 2026

This episode of the 2026 Glow Up Protocol is all about boundaries.

Not the cold, harsh, push-people-away kind.
But the kind that protect your energy, your peace, and your future.

Most high achievers think burnout comes from working too hard. The truth is much simpler: burnout comes from weak boundaries.

If you’ve ever felt exhausted, resentful, overwhelmed, or stretched too thin, it’s not because you care too much or work too much. It’s because you’ve been saying yes to things that should have been a no.

In this episode, you’ll learn how to set healthy boundaries without guilt, fear, or anxiety — and how to finally stop overgiving to the point of losing yourself.

LISTEN NOW »

EP 763 2026 Glow Up Protocol: (The Being) How to Feel Like Yourself Again and Become Who You’re Meant to Be in 2026

So many high achievers spend years trying to fix their life when what really needs to shift is their identity. If 2025 left you exhausted, disconnected, or wondering where the real version of you went, this conversation will feel like a homecoming.

True change in 2026 doesn’t come from doing more. It comes from becoming someone new on the inside first.

In this episode, we go beyond surface level self-improvement and get into the emotional, psychological, and energetic work of remembering who you actually are and deciding who you want to be next.

LISTEN NOW »
Podcast Spotify Youtube Amazon