[Get Unblocked Series] Managing your Anxiety and Business Overwhelm, so you Can Think Clearly and Get Stuff Done EP365

Stop using overwhelm as a permission slip to do nothing.

I know this sounds harsh, but in order to wake you up from subconscious limiting patterns that are getting in the way of you having the life and cash you crave, hard things must be said.

It all seems like too much, you don’t know even where to begin, you feel your brain has 1000 tabs opens on a run down operating system….I’m not trying to say you don’t feel this way, what I’m trying to tell you is this way of looking at things IS NOT WORKING FOR YOU.

As someone diagnosed with PTSD, Generalized Anxiety Disorder, and depressive episodes…I am familiar with feeling anxious, stressed, and overwhelmed….but I have trained my self to not feed into it, to lean away from it instead of towards it.

When something you’re trying to figure out feels like it a HUGE steep mountain, of course your first thought will be, “holy crap, how in the hell am I going to do to that without dying?”

Instead of focusing on the entire mountain, I want you to focus on the first quarter mile… as one of my old fitness coaches used to tell me, “anyone can do anything for 30 minutes.” (This was said on repeat, as I would complain before doing those damn rotating stairs.)

Break everything down in to smaller mini goals, any size that feels achievable to you.

Let’s say you want to have a million dollar a year business like I have…well guess how I got here in four years, ONE DAMN DOLLAR AT A TIME.

What problems are you specifically helping people solve or improve?
Who are these “people?” Why is it such a priority for them to have help in this area of their lives right now?
What do they believe they need help with the most in order to get more of what they want?
Now you package an offer based on these answers.

Yes there is more to it, but you’ve got to reach the quarter mile of the mountain climb, before you can reach the mile.

Slow and steady always finishes the race, being fast and frenzied will end in failure.

>>>HELP ME SAVE MORE WOMEN AND CHILDREN FROM SEX TRAFFICKING

For the entire month of December, I will be donating $20 to my prime charity, Children of the Night, for every written Apple podcast review of the show.

All you need to do is:

Listen to an episode
Leave a written review on the show inside Apple Podcasts. Be sure to include your name or IG handle in the review.
DM me on Instagram with a screenshot of the review (so we can verify) and I will donate $20 to Children of the Night.
Bonus if you share this podcast in your IG Stories, so more people can donate.

I will be featuring the donors in my Instagram Stores throughout the month, as my way of saying thank you for being of service.

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money? A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube.

Subscribe to Tiffany’s FREE weekly digest, The Secret Posse, and get exclusive content you won’t find anywhere else: millionaire mindset exercises, custom weekly abundance affirmations, and her best money making tips.

Recent Episodes

Ep 788 You’re Sitting on a Gold Mine: Turn What You Already Know Into a Personal Brand That Pays

Learn how to turn your skills, life experience, and intellectual property into a profitable online business, even if you don’t think you have anything “special” to sell.

In this episode, Tiffany Carter breaks down how to build a personal brand that pays without getting another certification, growing a huge audience, or starting from scratch.

If you’ve been wondering how to monetize your expertise, create an online business from what you already know, or turn your story and skills into scalable income, this episode will expand what feels possible.

LISTEN NOW »

Ep 787 Why Your Quantum Jump Isn’t Making You Next Level Money Yet

You feel the shift. You see the signs. You know something is changing… but your income hasn’t caught up.

If you’ve been deep in manifestation, personal growth, and mindset work but still aren’t making more money or seeing results in your business, this episode will show you exactly why.

There’s a gap between feeling a quantum jump internally and actually translating that into income, visibility, and business growth. Most people stay stuck here—consuming content, recognizing patterns, and doing the inner work—without ever turning it into something that makes them money online.

In this episode, Tiffany breaks down what quantum jumping really means in practical terms, why manifestation alone doesn’t create financial results, and how fear of being seen, nervous system responses, and lack of execution block your next level. You’ll also learn how to turn your personal growth, skills, and lived experience into a personal brand that generates income and creates real momentum in your business.

LISTEN NOW »

Ep 786 Why You Go All In on Your Business… Then Disappear (And How to Stop this Exhausting Cycle)

If you feel like you go all in on your business, build momentum, start seeing things work… and then suddenly fall off, lose consistency, or disappear altogether, this episode breaks down exactly why.

This is not about discipline, motivation, or “getting it together.” What you are experiencing is a predictable behavioral and neurological pattern that most entrepreneurs misdiagnose.

Inside this episode, you will learn what is actually happening in your brain and nervous system the moment you start gaining traction, why visibility and success can trigger resistance, and how this creates a cycle of inconsistency, self doubt, and lost income.

This episode blends neuroscience, psychology, and real world business strategy so you can stop repeating the pattern and start building consistent momentum that leads to results.

LISTEN NOW »