Ep 816 Why Do You Procrastinate When You KNOW What to Do?

You know you need to post the content, talk about your offer, hire the help, make the investment, have the conversation, or finally start the thing you’ve been thinking about for months.

You’ve researched it. Planned it. Journaled about it. Asked ChatGPT 47 different ways. And you’re still not taking action.

This isn’t a motivation or discipline problem. And it definitely doesn’t mean you’re lazy.

Procrastination and self-sabotage can be automatic stress responses designed to protect you from what taking action might expose you to: failure, rejection, judgment, uncertainty, visibility, and even success.
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You know you need to post the content, talk about your offer, hire the help, make the investment, have the conversation, or finally start the thing you’ve been thinking about for months.

You’ve researched it. Planned it. Journaled about it. Asked ChatGPT 47 different ways. And you’re still not taking action.

This isn’t a motivation or discipline problem. And it definitely doesn’t mean you’re lazy.

Procrastination and self-sabotage can be automatic stress responses designed to protect you from what taking action might expose you to: failure, rejection, judgment, uncertainty, visibility, and even success.

Which explains why some of the smartest, most ambitious entrepreneurs procrastinate the MOST on the things they already know could change their lives and make them a shit ton of money.

So how do you stop procrastinating when more information clearly isn’t the answer?

We’re getting underneath the psychology of procrastination, productive procrastination, perfectionism and self-sabotage to expose what’s actually keeping you from following through.

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You’ll discover:

  • Why do I procrastinate even when I know what to do? The psychological reason your brain can fight you hardest on the actions that matter most.
  • How productive procrastination disguises itself as researching, planning, preparing, journaling, tweaking, and waiting for more clarity.
  • Whether your procrastination is driven by fear of failure, fear of success, fear of judgment, or fear of being seen.
  • Why perfectionism can become one of the sneakiest forms of self-sabotage for ambitious entrepreneurs.
  • How do I know if I’m procrastinating or something genuinely isn’t right for me? How to distinguish intuition from straight-up avoidance.
  • Why knowing exactly what to do can sometimes make it even harder to take action.
  • How to stop procrastinating and actually follow through when you don’t need another strategy, you need to execute the ones you already have.

Because eventually, “What should I do?” stops being the question.

Listen on Apple Podcast
Listen on Spotify
Listen on YouTube
Listen on Amazon Music
Listen on Apple Podcast
Listen on Spotify
Listen on YouTube
Listen on Amazon Music

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