How You May be Sabotaging Your Own Financial Goals EP112

Most people are broke because of their own making. If reading that sentence made you angry, then you really need to keep reading. A majority people are broke because they aren’t willing to do the work, to pay their dues, to sacrifice temporary pleasure for future stability, to ask for help, to be willing to […]

A 150 Pound Weight Loss Transformation that Started with a Mindset Shift Featuring Guest, Elizabeth Benton, Nutrition Expert, Podcast Host, and Founder of Primal Potential EP111

It all starts with the mind, yet people still want to believe it’s mostly about strategy. I was one those people who rolled their eyes every time someone mentioned mindset or reframe your thinking.  Just give me the special secret strategy already!!! This is why I have so much patience and compassion working with all […]

What to do When you Lose Your Motivation EP110

“Ugh I just don’t feel like it today.” We’ve all been there and I bet many of you are feeling this right now. By the way it isn’t human to be “unstoppable” and “so motivated” all the time. Anyone who claims they are or try to portray this image online are full of poop. If […]

Five Costly Mistakes Online Coaches are Making EP108

Nails on the chalkboard to me are when I see online coaches making common mistakes that are costing them a ton of money. The coach in me wants to reach through the screen and say “nooooooo please stop, that’s not going to work,” and the fact I would look weird stalker level crazy if I […]

Escaping a Religious Cult to Using Her Gifts to Help Others Heal, with Guest, Angie Sanchez, Quantum Healing Practitioner and Past Life Regression Hypnotist EP107

One big thing I learned being a journalist is that everyone has a story and no one escapes life without pain. I’ve probably interviewed well over 1500 people throughout my career, ranging from farmers, to a past president, to crime victims, to criminals, and celebrities. Regardless of status, income level, nationality, or education level, they […]

Procrastination: Learn How to Stop Your Procrastinating and Get Back your Focus EP104

Procrastination is really fear in disguise. Here’s why… Our brains are cunning, clever, and oh so creative. To the point where we don’t always know why we’re doing certain behaviors or habits. Things like writers block, lack of concentration, felling “all over the place,” being “overwhelmed,” or even confused are all sneaky forms of procrastination. […]