Ep 822 The Virgo Diaries: What Two Entrepreneur Besties REALLY Say About Money, Business + Life w/ Guest Co-Host Regina Lawrence
What do two successful entrepreneur best friends REALLY say to each other about money, business, success, and life? I’m joined by entrepreneur Regina Lawrence for an unfiltered conversation about the advice we normally only give each other.
Ep 820 The Stress Your Body Never Let Go Of: How to Release Stored Trauma with Liz Tenuto, The Workout Witch
What if the stress you thought you dealt with mentally…your body never actually let go of?
I’m sitting down with Liz Tenuto, aka The Workout Witch, to talk about what happens when years of stress and unresolved trauma continue showing up in your body, and what you can actually DO about it.
Liz is the author of When the Body Speaks: How Somatic Healing Sets You Free, and her work has helped bring somatic exercises, nervous system regulation and releasing stored stress and trauma into the mainstream.
Ep 817 The “Everything is Going to Sh!t” Phase before Your BIGGEST Quantum Leap w/ Shamina Taylor, Attorney Turned Wealth Expert
What if the moment when everything in your life seems to be falling apart at once isn’t proof that you’re going backward, but part of what happens before your biggest expansion?
Wealth expert and creator of The Quantum Woman™ framework Shamina Taylor joins Tiffany for a deeply honest conversation about what a quantum leap actually looks like in real life, including the part nobody wants to talk about: the breakdown before the breakthrough.
Shamina takes us inside her own quantum crash-out, when the successful life she had built began crumbling and forced her to confront what achievement, logic and pushing harder could no longer fix. What came next required emotional healing, identity work, learning to trust the unseen, and completely changing her relationship with money, success and herself.
Ep 815 How to Stay Calm During Stressful Conversations & Around Difficult People w/ Dr. Jeremy Pollack
Have you ever replayed a conversation in your head for hours… wishing you had said something differently? Or found yourself shutting down, getting defensive, people-pleasing, or saying something you instantly regretted?
What if the problem isn’t your communication skills?
What if it’s your nervous system?
In this fascinating conversation, I sit down with Dr. Jeremy Pollack, psychologist, neuroscience-based conflict resolution expert, and author of Wired for Peace, to unpack why difficult conversations feel so overwhelming, how your brain responds to conflict, and the practical neuroscience-backed tools that can help you stay calm under pressure.
Ep 811 Why You Keep Repeating the Same Patterns (Even After Years of Healing) w/ Dr. Nicole LaPera, The Holistic Psychologist
Have you ever noticed that you can understand exactly why you do something, know where the pattern came from, and still find yourself repeating it?
If you’ve spent years doing the inner work, reading the books, listening to the podcasts, and becoming more self-aware, yet still feel frustrated by recurring patterns in your relationships, habits, mindset, or behavior, this conversation is for you.
In this powerful episode, Tiffany sits down with Dr. Nicole LaPera, better known as The Holistic Psychologist, to explore one of the biggest misconceptions in healing and personal growth: the belief that awareness alone creates transformation.
Together, they dive into inner child healing, reparenting yourself, self-sabotage myths, behavior change, childhood conditioning, and why so many people remain stuck in familiar patterns despite years of self-development work. Dr. LaPera also shares practical insights on how to create lasting change, build new habits, and move from understanding your patterns to actually transforming them.
Ep 809 When Your Life No Longer Fits: Reinventing Yourself w/ Wendy Valentine
Have you ever reached a point where the life you created no longer feels like it fits? You’ve outgrown old goals, old identities, or old versions of yourself, but you can’t quite see what comes next. You know something needs to change, but the clarity you’re waiting for hasn’t arrived yet.
That in-between season can feel uncomfortable, lonely, and confusing. But what if it isn’t a sign that you’re lost? What if it’s actually the beginning of your next chapter?
In this episode, Tiffany Carter sits down with bestselling author and host Wendy Valentine to talk about reinvention, identity shifts, and what happens when life forces you to create something new.
Ep 806 Why So Many People Are at a Crossroads Right Now w/ Numerologist, Larissa Martincic
Have you felt like the version of your life you’ve known is no longer quite fitting, but the next chapter hasn’t fully revealed itself yet?
Maybe you’re questioning a career move, feeling called toward something bigger, sensing a major identity shift, or finding yourself in a season where everything seems to be changing at once.
If so, you’re not alone.
According to numerologist Larissa Martincic, there may be a reason so many people are experiencing this right now.
Ep 797 Nice Girls don’t get Rich: Career Rules Women were Never Taught w/ Dr Lois Frankel
Why do so many smart, hardworking women still struggle with career advancement, earning more money, negotiating confidently, and fully owning their authority at work?
In this episode, Tiffany Carter sits down with internationally recognized leadership expert and executive coach Dr. Lois Frankel to unpack the hidden workplace dynamics, “nice girl” habits, and career-limiting behaviors that continue to impact women’s success, visibility, leadership, confidence, and income.
From workplace bias and microaggressions to negotiation, communication, leadership, and career growth, this conversation explores the unspoken rules many women were never taught about power, influence, visibility, and wealth building in professional environments.
Ep 795 The Adrenaline Trap: Why you Keep Overthinking, Overgiving, and are Operating on Fumes w/ Psychologist Dr. David Bonnano
If you constantly feel mentally overloaded, emotionally exhausted, stuck in cycles of procrastination or self-sabotage, or like your brain will not shut off no matter how much mindset work, healing work, therapy, or personal development you’ve done… this episode is going to connect a lot of dots.
In this powerful conversation, Tiffany sits down with clinical psychologist and PTSD expert Dr. David Bonanno to unpack the hidden neurological role adrenaline plays in chronic stress, burnout, impulsive decisions, overwhelm, emotional reactivity, procrastination, inconsistency, and high-functioning anxiety.
This episode explores why so many entrepreneurs, creators, high achievers, and ambitious people unknowingly operate in chronic compounded stress states — and how that impacts your nervous system, decision-making, habits, emotional regulation, productivity, business growth, relationships, and overall well-being.
This conversation is deeply validating, eye-opening, and packed with practical insight around nervous system regulation, emotional resilience, trauma responses, stress management, mental overload, burnout recovery, entrepreneur mental health, emotional decision-making, and sustainable success.
Ep 793 Why Everything Starts Feeling Hard & Heavy: The Play Solution w/ Co-Founder of Refinery29 & Author Piera Gelardi
Feeling exhausted, mentally blocked, emotionally disconnected, uninspired, or burned out from constantly being “on”?
In this deeply powerful episode, Tiffany sits down with Piera Gelardi, co-founder of Refinery29, author of The Playful Way, and creator of the NoomaLooma app, to explore why so many ambitious adults lose touch with play, creativity, joy, imagination, and emotional freedom — and how that disconnect impacts everything from mental health and nervous system regulation to abundance, relationships, creativity, business success, and overall fulfillment.
This conversation dives into the psychology of burnout, high-functioning anxiety, over-productivity, entrepreneurship pressure, and the emotional cost of constantly operating in survival mode.
If you’ve been searching for how to feel inspired again, how to reconnect with yourself, how to stop feeling emotionally numb, how to get out of burnout, or why success still feels heavy even after accomplishing so much… this episode is going to hit deeply.