[ Mindset Reset ] The Insane Perfectionism, Procrastination, Overwhelm, Shame Cycle EP404


Consistent little moves are what build big dreams.

Your mind will try to convince you that if you can’t do it all right now then you have to wait “until…”

Until you have more time

Until you have more energy

Until you know exactly what you’re doing

Until you things at work slow down

Until you get that certification

Until your kids are older

These are all just excuses your ego is doing a fantastic job of convincing you of because underneath all of that mental gymnastics, you are scared of the unknown. Scared of it not working. Scared of looking a fool. Scared of what others will think. Scared of your kids feeling neglected. Scared you don’t have what it takes. Scared you will waste your money, and have nothing to show for it.

With everything I accomplished both personally and professionally, from building two multi-million dollar businesses, to recovering from severe childhood trauma, to getting my health back after I thought my life was over…All of it started the same way >>>> one small action at a time, and one day at time.

The sooner you start; the hardest part will be behind you.

Anyone who has taken time off from working out knows how miserable that first week back at the gym is….it’s incredible how quickly we end up in a groove one we get past that initial hump (the hump that feels like a giant mountain).

Every day you don’t take at least one small action, you are taking one step backwards away from the life you desire. BUT, everyday you chose to take one small action is one step closer to your dream life…..which direction do you want to be heading in?

GRAB YOUR SPOT NOW >>> NAIL YOUR PROFITABLE NICHE Live Zoom Workshop! Finally create an “I help” statement that feels clear and exciting to you and your ideal clients. PLUS!!! I will show you exactly what need to be in your Instagram bio to make your account get easily discovered by thousands of potential clients, so you can get cash consistently flowing into your business.

***This is a ONE-TIME-ONLY Live workshop with Limited Spots, CLICK HERE to get all of the details and grab your ticket!

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money? A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany  on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube.

Subscribe to Tiffany’s FREE weekly digest, The Secret Posse, and get exclusive content you won’t find anywhere else: millionaire mindset exercises, custom weekly abundance affirmations, and her best money making tips.

Recent Episodes

EP 760 2026 Glow Up Protocol: (THE BODY) How to Get Your Energy, Body, & Skin Snatched- Even If You Feel Unmotivated right now

If your energy feels inconsistent, your body no longer responds the way it used to, and your skin seems to reflect stress more than confidence, this episode explains why that is happening at the identity and nervous system level.

The 2026 Glow Up Protocol begins with the body because every habit, every discipline pattern, and every glow up is controlled by internal safety signals, not motivation.

This episode is part of the 2026 Glow Up Protocol, a 6-part identity reset covering the body, the bank account, the business, the brain, the being, and the boundaries. It is designed for burnt out high achievers who are ready to stop pushing harder and start becoming the version of themselves that success actually sticks to.

LISTEN NOW »

EP 759 2026 Glow Up Protocol: (THE BRAND) How to Create a Magnetic Personal Brand That Matches Your True Self

Your personal brand is not your logo, your colors, or your social media bio. It is the identity you live from every single day. It is the story you tell about who you are, what you stand for, and what you believe is possible for your life.

This episode is the starting point of the 2026 Glow Up Protocol, a six part identity transformation playbook designed for high achievers who feel burnt out, disconnected, and ready to deliberately craft a life that feels aligned instead of draining. This is a completely different way to approach personal growth, because nothing changes sustainably until your identity changes first.

Your brand is the hub of the wheel. It is the center that everything else spins from. Your body, your brain, your business, and your relationship with money will never feel stable if the story you tell about yourself is outdated.

LISTEN NOW »