[ Mindset Reset ] The Insane Perfectionism, Procrastination, Overwhelm, Shame Cycle EP404


Consistent little moves are what build big dreams.

Your mind will try to convince you that if you can’t do it all right now then you have to wait “until…”

Until you have more time

Until you have more energy

Until you know exactly what you’re doing

Until you things at work slow down

Until you get that certification

Until your kids are older

These are all just excuses your ego is doing a fantastic job of convincing you of because underneath all of that mental gymnastics, you are scared of the unknown. Scared of it not working. Scared of looking a fool. Scared of what others will think. Scared of your kids feeling neglected. Scared you don’t have what it takes. Scared you will waste your money, and have nothing to show for it.

With everything I accomplished both personally and professionally, from building two multi-million dollar businesses, to recovering from severe childhood trauma, to getting my health back after I thought my life was over…All of it started the same way >>>> one small action at a time, and one day at time.

The sooner you start; the hardest part will be behind you.

Anyone who has taken time off from working out knows how miserable that first week back at the gym is….it’s incredible how quickly we end up in a groove one we get past that initial hump (the hump that feels like a giant mountain).

Every day you don’t take at least one small action, you are taking one step backwards away from the life you desire. BUT, everyday you chose to take one small action is one step closer to your dream life…..which direction do you want to be heading in?

GRAB YOUR SPOT NOW >>> NAIL YOUR PROFITABLE NICHE Live Zoom Workshop! Finally create an “I help” statement that feels clear and exciting to you and your ideal clients. PLUS!!! I will show you exactly what need to be in your Instagram bio to make your account get easily discovered by thousands of potential clients, so you can get cash consistently flowing into your business.

***This is a ONE-TIME-ONLY Live workshop with Limited Spots, CLICK HERE to get all of the details and grab your ticket!

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money? A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany  on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube.

Subscribe to Tiffany’s FREE weekly digest, The Secret Posse, and get exclusive content you won’t find anywhere else: millionaire mindset exercises, custom weekly abundance affirmations, and her best money making tips.

Recent Episodes

Ep 801 Walk Into the Biggest Quantum Jump of Your Life Part 3: RELEASE

Welcome to Part 3 of the Walk Into the Biggest Quantum Jump of Your Life Guided Walking Meditation series. One of the biggest misconceptions about transformation is that your next level requires you to do more.

More learning.
More effort.
More proving.
More pushing.

But sometimes the greatest breakthrough comes from removing what’s no longer meant to come with you.

In this guided walking meditation experience, you’ll explore the emotional weight, outdated stories, fears, identities, and expectations that may be quietly slowing your progress. Because even the most powerful Fire Horse struggles when it’s carrying burdens it was never meant to carry.

This walk is designed to help you identify what’s expired, release what no longer fits, and create space for the version of you that’s trying to emerge.

LISTEN NOW »

Ep 800 Walk Into the Biggest Quantum Jump of Your Life Part 2: PREPARE

Welcome to Part 2 of the Walk Into the Biggest Quantum Jump of Your Life series. One of the biggest reasons people stay stuck isn’t because they lack clarity.

It’s because they’ve unknowingly handed the reins of their life over to fear, old conditioning, perfectionism, overthinking, and patterns that no longer fit who they’re becoming.

Many people believe they’re waiting for the right opportunity, the right sign, or the right timing. But often what’s really happening is they’ve stopped trusting themselves to lead.

In this guided walking experience, you’ll begin exploring what’s truly been directing your life and why reclaiming your power starts with a decision. A decision to stop drifting and start consciously leading yourself toward the life you’re meant to create.

This walk is designed to help you reconnect with your inner authority, strengthen self-trust, and recognize what has been quietly influencing your choices, behaviors, and direction.

LISTEN NOW »

Ep 799 Walk Into the Biggest Quantum Jump of Your Life Part 1: AWAKEN

Welcome to Part 1 of the Walk Into the Biggest Quantum Jump of Your Life series, a guided 7-day walking activation experience created to help you step into your next-level identity during one of the most transformational years in decades.

Designed to be listened to while walking or moving your body, this series combines identity work, embodiment, neuroscience, emotional regulation, and Fire Horse energy to help you move out of overthinking and into action.

If you’ve been feeling restless, disconnected, emotionally stuck, overwhelmed, or caught between who you’ve been and who you’re becoming, this experience was created for you.

In this first guided walk, you’ll begin understanding why so many people feel lost during periods of transformation, what it actually means to be in a liminal space, and how movement can help create the clarity, emotional release, and momentum your next level requires.

LISTEN NOW »