[ Mindset Reset ] The Insane Perfectionism, Procrastination, Overwhelm, Shame Cycle EP404


Consistent little moves are what build big dreams.

Your mind will try to convince you that if you can’t do it all right now then you have to wait “until…”

Until you have more time

Until you have more energy

Until you know exactly what you’re doing

Until you things at work slow down

Until you get that certification

Until your kids are older

These are all just excuses your ego is doing a fantastic job of convincing you of because underneath all of that mental gymnastics, you are scared of the unknown. Scared of it not working. Scared of looking a fool. Scared of what others will think. Scared of your kids feeling neglected. Scared you don’t have what it takes. Scared you will waste your money, and have nothing to show for it.

With everything I accomplished both personally and professionally, from building two multi-million dollar businesses, to recovering from severe childhood trauma, to getting my health back after I thought my life was over…All of it started the same way >>>> one small action at a time, and one day at time.

The sooner you start; the hardest part will be behind you.

Anyone who has taken time off from working out knows how miserable that first week back at the gym is….it’s incredible how quickly we end up in a groove one we get past that initial hump (the hump that feels like a giant mountain).

Every day you don’t take at least one small action, you are taking one step backwards away from the life you desire. BUT, everyday you chose to take one small action is one step closer to your dream life…..which direction do you want to be heading in?

GRAB YOUR SPOT NOW >>> NAIL YOUR PROFITABLE NICHE Live Zoom Workshop! Finally create an “I help” statement that feels clear and exciting to you and your ideal clients. PLUS!!! I will show you exactly what need to be in your Instagram bio to make your account get easily discovered by thousands of potential clients, so you can get cash consistently flowing into your business.

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Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money? A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany  on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube.

Subscribe to Tiffany’s FREE weekly digest, The Secret Posse, and get exclusive content you won’t find anywhere else: millionaire mindset exercises, custom weekly abundance affirmations, and her best money making tips.

Recent Episodes

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What do you do when everything seems to go wrong at once, and you have absolutely no idea how it’s all going to work out?

I was supposed to release a completely different episode today. It was already recorded. Everything was planned. Then I woke up to some major fucking bullshit…followed almost immediately by more bullshit.

So I scrapped the plan and hit record while I was still in it.

This isn’t an episode about resilience from the other side, when everything has worked out and you can package the experience into a beautiful lesson. I’m taking you behind the scenes of how I handle stress, uncertainty, business setbacks and unexpected life problems in REAL TIME, before I know the outcome.

Because when multiple things go wrong at once, your brain loves to take individual problems and turn them into one giant story:
Everything is falling apart.

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Ep 817 The “Everything is Going to Sh!t” Phase before Your BIGGEST Quantum Leap w/ Shamina Taylor, Attorney Turned Wealth Expert

What if the moment when everything in your life seems to be falling apart at once isn’t proof that you’re going backward, but part of what happens before your biggest expansion?

Wealth expert and creator of The Quantum Woman™ framework Shamina Taylor joins Tiffany for a deeply honest conversation about what a quantum leap actually looks like in real life, including the part nobody wants to talk about: the breakdown before the breakthrough.

Shamina takes us inside her own quantum crash-out, when the successful life she had built began crumbling and forced her to confront what achievement, logic and pushing harder could no longer fix. What came next required emotional healing, identity work, learning to trust the unseen, and completely changing her relationship with money, success and herself.

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Ep 816 Why Do You Procrastinate When You KNOW What to Do?

You know you need to post the content, talk about your offer, hire the help, make the investment, have the conversation, or finally start the thing you’ve been thinking about for months.

You’ve researched it. Planned it. Journaled about it. Asked ChatGPT 47 different ways. And you’re still not taking action.

This isn’t a motivation or discipline problem. And it definitely doesn’t mean you’re lazy.

Procrastination and self-sabotage can be automatic stress responses designed to protect you from what taking action might expose you to: failure, rejection, judgment, uncertainty, visibility, and even success.

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