Why I Decided to Get Breast Explant Surgery, plus, What is this Breast Implant Illness thing all about? Part I EP264
I didn’t want to believe it at first. About two-plus years ago I started to hear about this thing called BII, Breast Implant Illness. Then I started to see it everywhere in my life, from my dear friend and yoga instructor Gayle, getting sicker and sicker before my eyes, to dozens of women’s stories coming […]
Do You Have a Ta-Da List?
Currently working on this week’s Ta-Daa List! ✔️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s a Ta-Daa list you ask? It’s simply a list of things I’ve already done (i.e. Accomplishments, Wins, Chores, etc.)! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know it sounds cheesy, but a huge part of self-employment is being able to self motivate. When you work for yourself, there’s no […]
The Trick to Creating Multiple Streams of Passive Income EP200
If you want financial freedom versus getting rich, most of your fresh income needs to be passive. Otherwise you end up being a slave to your business, which you created in order to have more freedom and flexibility in your schedule and life. I know because this is what the first 7 years of my […]
Give Yourself the Love and Attention You Deserve
Does anyone else find it extremely difficult to simply sit down, relax and do nothing for a whole day…even during these times when we’re all at home with nowhere to go (and some of us even with much less to do)? ??♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am a natural workaholic. I literally have to remind myself to slow […]
What Ignites Your Spirit?
As a California girl, I have always had a deep love and appreciation for the water! ? There’s just something about the sand on my feet and the sound of the waves that makes me so so happy! ?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Recently, I’ve been working very hard to do things everyday that inspire me. Whether it’s […]
Creating a Profitable Business as a Wellness, Health, or Healing Professional EP182
A dangerous lie that is killing dreams every single day. What if I told you the market being “too saturated” is bullshit? Would you come up with a new story to tell yourself, or you would get mad at me and spew off all of your evidence as to why I’m wrong. Countless times I […]
Beautiful Little Moments
I never used to notice moments like this. I was always moving too fact, thinking too much, and constantly doing. You see if we get so caught up in the daily hustle, we lose sight of all the little beautiful moments the Universe showers us with everyday. One of the biggest blessings I’ve received by […]
Do You Have an Upper Limiting Problem? And How to Stop this Sabotaging Pattern EP178
“I’m sick again!!!” Like clockwork, I would get sick every time I was going after new big things in my life, both personally and professionally. Not just a slight cold sick, I’m talking full-fledge stomach flu, sinus infection, walking pneumonia, or bronchitis. I would be knocked down out of commission for a solid week (at […]
A 150 Pound Weight Loss Transformation that Started with a Mindset Shift Featuring Guest, Elizabeth Benton, Nutrition Expert, Podcast Host, and Founder of Primal Potential EP111
It all starts with the mind, yet people still want to believe it’s mostly about strategy. I was one those people who rolled their eyes every time someone mentioned mindset or reframe your thinking. Just give me the special secret strategy already!!! This is why I have so much patience and compassion working with all […]
Wisdom on Wealth and Worth
I always strive to bring you wisdom on wealth and worth. Wisdom doesn’t just come from the successes I’ve had, it also comes from all of the mistakes I’ve made both in life and throughout my career. This week is about the power of first impressions and perceptions. Yes, I now own a lot of […]