Do You Have an Upper Limiting Problem? And How to Stop this Sabotaging Pattern EP178

Listen on Apple Podcast
Listen on Spotify
Listen on YouTube
Listen on Amazon Music


“I’m sick again!!!” Like clockwork, I would get sick every time I was going after new big things in my life, both personally and professionally.

Not just a slight cold sick, I’m talking full-fledge stomach flu, sinus infection, walking pneumonia, or bronchitis. I would be knocked down out of commission for a solid week (at least!).

The anxiety was brutal, as it always happened right when I was building something new in my business, when I left my corporate career for entrepreneurship, launching new services/products, when I hired my business coach, and many times while I was in recovery for my exercise addiction, workaholism, and codependency.

I would get so pissed as I didn’t have time to be sick, especially right then. There was truly nothing I could do but obsess, overthink, and do my best to get better.

One of the first things I said to my spiritual coach 14 years ago, ( I hired him loooong before is was thing…so I literally told no one as I knew people would think I lost my damn mind) was me complaining that I kept getting sick every two months and it was so frustrating. His reply, “what you afraid of my dear?” Me afraid noooo, I’m a survivor, a baller, a hustler, I thought….

He explained that me getting sick was my body’s way of manifesting the fear messages in my brain…WHOA, WAIT, WHAT?

“You are subconsciously sabotaging your success, so we need to work on addressing those fears in order for your body to respond differently, and you will stop getting sick so often,” he gently explained with compassion.

Go listen to rest of this story and what unfolded let me know if you can identity with any of these self-sabotaging signs.

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany  on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube.

Listen on Apple Podcast
Listen on Spotify
Listen on YouTube
Listen on Amazon Music
Listen on Apple Podcast
Listen on Spotify
Listen on YouTube
Listen on Amazon Music

Recent Episodes

Ep 815 How to Stay Calm During Stressful Conversations & Around Difficult People w/ Dr. Jeremy Pollack

Have you ever replayed a conversation in your head for hours… wishing you had said something differently? Or found yourself shutting down, getting defensive, people-pleasing, or saying something you instantly regretted?

What if the problem isn’t your communication skills?
What if it’s your nervous system?

In this fascinating conversation, I sit down with Dr. Jeremy Pollack, psychologist, neuroscience-based conflict resolution expert, and author of Wired for Peace, to unpack why difficult conversations feel so overwhelming, how your brain responds to conflict, and the practical neuroscience-backed tools that can help you stay calm under pressure.

LISTEN NOW »

Ep 814 The 3 Moves I’d Make This Week If Sales Were Slow

If your sales have slowed down, leads have gone quiet, cash flow feels tighter than usual, or you’re wondering how to get more clients without working 24/7, this episode is for you.

I’m sharing the exact three moves I’d make this week if I woke up and my own sales weren’t where I knew they should be. Not theory. Not fluff.

The actual playbook I’d use to create momentum, increase sales, generate more revenue, and get money flowing back into my online business.
Because here’s what I’ve learned after building a multi-million dollar business…

LISTEN NOW »

Ep 813 Yes, You’re Having an Identity Crisis! (here’s what it all means)

Are you having an identity crisis… or are you finally becoming the person you’ve been praying for?

If you’ve been questioning everything lately, feeling disconnected from your old goals, struggling to make money the way you used to, or wondering why your business suddenly feels harder than ever… this episode is for you.

The truth is, you’re not confused. You’re not lazy. And you’re not losing your mind.

You’re in the middle of an identity shift.

In this episode, Tiffany Carter breaks down why so many entrepreneurs unknowingly resist becoming the very version of themselves that’s capable of creating the life, business, money, and freedom they want. Your subconscious brain is wired to protect your current identity—even when that identity is keeping you exhausted, overworking, undercharging, procrastinating, or playing small.

Tiffany explains what’s happening through the lens of neuroscience, psychology, subconscious programming, and identity transformation, so you can finally understand why this season feels so uncomfortable… and what to do instead.

If you’ve felt like you’re living between two versions of yourself, this conversation will help you stop fighting the process and start becoming the person your next level requires.

LISTEN NOW »
Podcast Spotify Youtube Amazon