Create Goals You WILL Accomplish!
How to create goals that you will actually accomplish… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Break them down by quarter. Create a list of goals for each quarter (1 big one, 1 medium one, and a couple of small ones)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ What needs to happen/what do you need to do in order to accomplish these goals? (Make […]
Making Big Life Changes without Letting Fear Hold you Back, with Dr. Jenn Chrisman, Clinical Psychologist, Master Coach, and Top Podcast Host EP063
So you set some big goals for 2019 and now the fear monsters are starting to bubble up in your brain…by the way this is totally normal. When we set big goals and have big dreams…big fears pop up to try and keep us “safe,” to not endure any risk. If we don’t address and […]
How I set my intentions, goals, and plans for 2019 to make them stick and hold me accountable along the way EP054
Holy Crap! We are only 2-weeks away from 2019. Does this give you guys’ massive anxiety? Being a hard-core Virgo boss babe, I can start spinning towards the end of the year because one, I have so many things to wrap up prior to year-end, two, because I didn’t accomplish everything I wanted to, three, […]
Life Coach in a Planner, with guest Lynda D’Amico, Co-Founder of InnerGuide EP013
Lynda D’Amico is the Co-Founder and VP of InnerGuide, LLC. A unique brand of both daily and goal focused planners, which empower people to achieve their dreams through strategic exercises on mindset, inner awareness, and action setting techniques. The InnerGuide planners are my new favorite success tool! You can buy them at: Website: inner-guide.com (Join […]