How I set my intentions, goals, and plans for 2019 to make them stick and hold me accountable along the way EP054

Ep 822 The Virgo Diaries: What Two Entrepreneur Besties REALLY Say About Money, Business + Life w/ Guest Co-Host Regina Lawrence

What do two successful entrepreneur best friends REALLY say to each other about money, business, success, and life? I’m joined by entrepreneur Regina Lawrence for an unfiltered conversation about the advice we normally only give each other.

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Ep 821 If I Had 4 Months to Completely Change My Business, I’d Do THIS

If your business feels stagnant, you’re struggling to get it off the ground, or you’re simply not where you thought you’d be by now, four months is enough time to change the trajectory.

In this episode, I’m breaking down exactly what I would do if I had September through December to start, grow, or completely turn around a business before 2027.

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Ep 820 The Stress Your Body Never Let Go Of: How to Release Stored Trauma with Liz Tenuto, The Workout Witch

What if the stress you thought you dealt with mentally…your body never actually let go of?

I’m sitting down with Liz Tenuto, aka The Workout Witch, to talk about what happens when years of stress and unresolved trauma continue showing up in your body, and what you can actually DO about it.

Liz is the author of When the Body Speaks: How Somatic Healing Sets You Free, and her work has helped bring somatic exercises, nervous system regulation and releasing stored stress and trauma into the mainstream.

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How I set my intentions, goals, and plans for 2019 to make them stick and hold me accountable along the way EP054

Recent Episodes

Ep 822 The Virgo Diaries: What Two Entrepreneur Besties REALLY Say About Money, Business + Life w/ Guest Co-Host Regina Lawrence

Ep 821 If I Had 4 Months to Completely Change My Business, I’d Do THIS

Ep 820 The Stress Your Body Never Let Go Of: How to Release Stored Trauma with Liz Tenuto, The Workout Witch