*May Be Triggering* If you Struggle with Anxiety, Depression, or Both…Listen and Learn How I Manage Mine EP221
I came close to dying twice, once by choice and the other as a result of a health crisis. Both of these rock bottom times in my life had one major thing in common, but it took years of reflection to realize it. September 2014 on my birthday, I had a plan to kill my […]
Surviving Deep Depression and Self-Hatred Lead me to Finally Love and Accept My Self EP184
I should be dead. Around 5.5 years ago, on my birthday, I was at the lowest point I had ever been in my life. If you know anything about my story, you know that is saying A LOT. From the outside, my life looked fabulous. I had a couple million in the bank, a luxury […]
Learn How to Turn your Story and your Struggles into a Thriving Business with guest Marian Bacol-Uba, TedX Speaker, International Best Selling Author, and Founder of the Thriver Lifestyle EP095
One of my top sales secrets that shocks people to this day is: stories make the sales. People only spend money for products, people and services they feel emotionally connected to in some way. This is why people will be loyal to one brand over another who sells almost the identical thing. This is why […]
How to Deal with your Inner Critic, Anxiety, and Depression, with guest Brittney Jarrett EP011
This episode is filled with tips and examples on how to best manage that inner critic we all have living in our minds. Our guest Brittney Jarrett, shares her own experience battling anxiety and depression, to the point of suicidal thoughts. You will hear how this incredible young woman is using her pain as her […]