*May Be Triggering* If you Struggle with Anxiety, Depression, or Both…Listen and Learn How I Manage Mine EP221


I came close to dying twice, once by choice and the other as a result of a health crisis.

Both of these rock bottom times in my life had one major thing in common, but it took years of reflection to realize it.

September 2014 on my birthday, I had a plan to kill my self by way of pills. They were all laid out on my kitchen counter. I was exhausted and tired of life….it felt like it was way to much work to live, in exchange for tiny glimpses of happiness.

In 2017, I was neck deep in a health crisis that 7 different doctors couldn’t figure out (two even told me it was all in my head), and my body was at war with me, and there wasn’t anything that was working. I was couch-bound for months, didn’t even have the energy to go the grocery store, and I ballooned in weight and full-body inflammation. I had no hope. Nothing was working. The millions I had in the bank didn’t matter. My prayers didn’t seem like they were being answered. I knew I was dying.

What led me to deaths door were my beliefs.

My belief that I wasn’t special.

My belief that I had no greater purpose.

My belief that I wasn’t enough to have the love, success, and joy I so badly wanted.

My belief that some people are just lucky in life and others get the sh*t end of the stick.

My belief that my life wasn’t worth fighting for.

Whatever we believe, our minds constantly search for evidence to support those beliefs, we end up manifesting them into our lives on repeat, which then reinforces those beliefs further (even if they are wildly false!).

I’m going to teach you how to identify your Toxic Belief Loop (as I call it), and how to exit this pattern.

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany  on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube.

Recent Episodes

Ep 818 The “Everything Is Going to Shit” Crash Out: How I Handle It in Real Time

What do you do when everything seems to go wrong at once, and you have absolutely no idea how it’s all going to work out?

I was supposed to release a completely different episode today. It was already recorded. Everything was planned. Then I woke up to some major fucking bullshit…followed almost immediately by more bullshit.

So I scrapped the plan and hit record while I was still in it.

This isn’t an episode about resilience from the other side, when everything has worked out and you can package the experience into a beautiful lesson. I’m taking you behind the scenes of how I handle stress, uncertainty, business setbacks and unexpected life problems in REAL TIME, before I know the outcome.

Because when multiple things go wrong at once, your brain loves to take individual problems and turn them into one giant story:
Everything is falling apart.

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Ep 817 The “Everything is Going to Sh!t” Phase before Your BIGGEST Quantum Leap w/ Shamina Taylor, Attorney Turned Wealth Expert

What if the moment when everything in your life seems to be falling apart at once isn’t proof that you’re going backward, but part of what happens before your biggest expansion?

Wealth expert and creator of The Quantum Woman™ framework Shamina Taylor joins Tiffany for a deeply honest conversation about what a quantum leap actually looks like in real life, including the part nobody wants to talk about: the breakdown before the breakthrough.

Shamina takes us inside her own quantum crash-out, when the successful life she had built began crumbling and forced her to confront what achievement, logic and pushing harder could no longer fix. What came next required emotional healing, identity work, learning to trust the unseen, and completely changing her relationship with money, success and herself.

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Ep 816 Why Do You Procrastinate When You KNOW What to Do?

You know you need to post the content, talk about your offer, hire the help, make the investment, have the conversation, or finally start the thing you’ve been thinking about for months.

You’ve researched it. Planned it. Journaled about it. Asked ChatGPT 47 different ways. And you’re still not taking action.

This isn’t a motivation or discipline problem. And it definitely doesn’t mean you’re lazy.

Procrastination and self-sabotage can be automatic stress responses designed to protect you from what taking action might expose you to: failure, rejection, judgment, uncertainty, visibility, and even success.

LISTEN NOW »