The Trick to Getting yourself out of a Slump, whether it’s in your Business, Relationships, or with Yourself EP403

The reason you’re stuck in a slump isn’t what you think it is.

If you’re feeling uninspired lately, and you can’t seem to get your engine going, let alone your brain….you probably think you have “motivation” problem, but what you really have is an off balance energy system.

All the coffee, exercise, and dance music in the world won’t fix this energy leak that likely has been going on for months, even years (that was the case for me).

My fellow over-givers, empaths, and heart-based entrepreneurs are often in a chronic state of energy imbalance.

The symptoms also show up in our bodies with fatigue, hormonal issues, skin problems, weight-gain, constipation, stiff joints, getting sick all the time, etc…

What I’m about to share with you will require you to manage it for the rest of your life, just as you have to take your car in for regular maintenance to keep it in top preforming shape.

When our ratio of output to input if off, we end up running on fumes….causing all of the symptoms of our mental and physical energy being depleted. This often ignites depression in people.

When our ratio of input to output is off, we end feeling anxious. We are over-consuming, taking in so much information, other people’s energy, and absorbed in our obsessive over-thinking. This often ignites anxiety, ADHD symptoms, guilt, and even panic attacks.

I want you to take an inventory right now of the last month, without judgment, just observation >> Are you heavier on the OUTPUT side or the INPUT side ?

If your OUTPUT is maxed, to get back into balance, you need to start taking your foot off the gas and pour into yourself.

  • Start reading a book you’ve said you don’t have time to read.
  • Create a revised morning routine dedicated to you.
  • Remove some things from your schedule, ask for help, outsource.
  • Join my Posse Group Coaching program and get poured into every week by me and other great members.

If you’re INPUT is maxed, to get back into balance, you need to put your foot on the gas and take action.

  • Start the dang business, podcast, blog, or creative project that you’ve been procrastinating on (even if it’s just 15 minutes a day).
  • Invest in a coach, mastermind, or a program that is enough money to get you to show up and be accountable. (this is what I do every single month, or I would do almost nothing!)
  • Be of service to your audience, your church, or your neighbors. Do one thing everyday to serve while expecting nothing in return.
  • Create a fresh morning routine to get your A-S-S moving in a fun way!

HURRY Time is running out on the MEGA Bonus Sale in the ProjectME Posse!

All for only $3.33 per day.

Get all of the details on the ProjectME Posse Group Coaching Membership HERE, and hear about the great results members are getting!

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money? A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany  on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube.

Subscribe to Tiffany’s FREE weekly digest, The Secret Posse, and get exclusive content you won’t find anywhere else: millionaire mindset exercises, custom weekly abundance affirmations, and her best money making tips. 

Recent Episodes

EP 741 The Cash-Flow Comeback Crash Course Pt 2: Selling Smarter So You Can Scale Faster w/o Starting Over

If you’ve been stuck in the cycle of working harder, creating more, and still not seeing consistent income or growth, this episode is your turning point.

You don’t need to rebuild your business—you need to realign it. The truth is, the strategies that once worked to bring in clients and sales have stopped working because the market, the buyers, and the way people make decisions online have completely changed.

In this second and final part of The Cash-Flow Comeback Crash Course, Tiffany Carter reveals the bounce-back shift that allows entrepreneurs to sell smarter, scale faster, and finally stop starting over.

LISTEN NOW »

EP 740 The Cash-Flow Comeback Crash Course pt 1: Sales Have Dried Up, This Is Why (and What to Fix First)

If your business sales have slowed down, your income feels unpredictable, or your content just isn’t converting anymore—this episode will hit deep.

You’re not broken, and your business isn’t failing. The truth is that the online market has changed, and what used to work to attract clients, make money, and grow your business simply doesn’t work the same way anymore.

In this first part of The Cash-Flow Comeback Crash Course, Tiffany Carter breaks down the real reasons your sales have dried up—and gives you the next immediate steps to reignite your cash flow. You’ll learn what’s actually behind your income plateau, how buyer psychology has shifted in 2025, and what to fix first to start seeing momentum again.

LISTEN NOW »

EP 739 Signs You’re About to Quantum Leap: The Wild Life-Changing Side of Timeline Jumping

If it feels like everything in your life or business has slowed down — the money, the momentum, the clarity — this episode is for you. You’re not blocked; you’re in the middle of a timeline jump.

Tiffany Carter breaks down the truth about quantum leaping, what really happens before your greatest manifestation breakthrough, and how to tell when your old identity is dissolving so your new timeline can anchor in.

You’ll learn what it means when your energy shifts, how to interpret the “symptoms” of a quantum leap, and how to hold your frequency when everything looks like it’s falling apart. Because the truth is—it’s not falling apart, it’s falling into place.

LISTEN NOW »