The Business of Boundaries with Barb Nangle

Healthy boundaries are essential for both life and business.

Through them, we can express our needs, wants, and limits. Healthy boundaries are crucial to maintaining healthy relationships and self-respect. Additionally, healthy boundaries open up new opportunities for business growth and expansion.

This can make it easier for you to keep your responsibilities under control, so you don’t feel resentful when you are given extra tasks in your business. When necessary, learn to say ‘no’, such as when it conflicts with your inner values or overcommits you allowing you space to complete your required tasks. This may be difficult for people caught up in people pleasing patterns or in a scarcity mindset. Healthy boundaries are the key to success in all areas of your life.

What can having Healthy Boundaries do for your business?

Advice that made me $2 million dollars…

First, you need to hear some of the back stories… there is no psychologist or highly successful businessperson in the world that would have said that “Tiffany has the perfect emotional makeup and skill set to build and run multiple multi-million dollar businesses.”

I’m risk-averse. My number one priority is always to feel safe and secure as a result of my highly traumatic childhood.

I’m an empath, introvert, and intuitive, who is highly sensitive and I can take EVERYTHING to heart.

And you will love this one, I’m pretty lazy. I’m not some Type A personality, who gets off on being competitive.

You get the picture here…

When my first business wasn’t budging at all, and here I was working 12-hour days, over-delivering to my 2 clients, and desperately trying to figure out how to stop trading my time for money….. I called my Lebanese Law of Attraction Coach in a full-blown entrepreneur meltdown.

In his calming beautiful accent, he said, “Tiffany how we operate in one area of our lives is how we operate in all areas of our lives.”

(This took me at least 10 minutes to process.)

So we started to examine how I operate in my intimate relationships, friendships, money, my personal goals, at the gym, with pleasure….THERE WAS A UNDENIABLE TOXIC THREAD.

The great news is once we identify the problem, we can get to work on the solution.

I’ll be walking you through this exercise, along with my podcast guest Barb Nagle today. She’s a Boundaries Coach, who specializes in working with ambitious and sensitive women.

Connect with Barb:

$300 off to the first two listeners to sign up for my “Feminize Biz Boundaries” VIP day for women entrepreneurs (promo code: tiffanyboundaries)
Instagram & Facebook: @higherpowercoaching
Podcast: “Fragmented to Whole: Life Lessons from 12-Step Recovery“

(LAST CHANCE to work with me 1:1 for a long time!)

WINTER APPLICATIONS ARE OPEN for my famous 2-Month Private Business Coaching program: Private Coaching Application

(I only take 6 clients at a time)

ProjectME Posse Business Coaching Membership Join HERE

YOUR Season of Abundance Walk: Guided Meditation Series

Click here to get it for FREE!! projectmewithtiffany.com/seasonofabundance

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube.

Subscribe to Tiffany’s FREE weekly digest, The Secret Posse, and get exclusive content you won’t find anywhere else: millionaire mindset exercises, custom weekly abundance affirmations, and her best money-making tips.

Recent Episodes

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If you’re posting consistently and growing an audience but your online sales aren’t growing with it, the problem usually isn’t reach. It’s who your content is attracting.

New here? The 30-Day Online Sales Sprint is a three-part series to help online business owners increase sales before the end of the year by locking in on three things for the next 30 days, instead of adding more marketing strategies. Start with Part 1: 3 Things to Do This Month to Get More People Buying From Your Online Business.

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Instead of giving you another giant list of marketing strategies to try, I’m narrowing it down to three things to focus on for the next 30 days. Because when sales slow down, one of the biggest mistakes online business owners make is assuming they need to do MORE: more content, more platforms, more offers, more posting.

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Have you ever felt completely different on the inside, but when you look at your actual life, there’s almost no evidence that anything has changed?
Maybe the things you used to want don’t excite you anymore. Certain relationships, routines, or ways of running your business suddenly feel wrong. You’re questioning decisions you used to feel certain about. Or old fears and triggers you thought you had already dealt with are showing back up.

You might look at all of this and wonder: Am I actually going through a quantum jump, or is my life just a freaking mess right now?
There’s a part of quantum jumping that doesn’t get talked about nearly enough: a major identity shift can feel incredibly uncomfortable before your external reality catches up to it.

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