The Business of Boundaries with Barb Nangle

Healthy boundaries are essential for both life and business.

Through them, we can express our needs, wants, and limits. Healthy boundaries are crucial to maintaining healthy relationships and self-respect. Additionally, healthy boundaries open up new opportunities for business growth and expansion.

This can make it easier for you to keep your responsibilities under control, so you don’t feel resentful when you are given extra tasks in your business. When necessary, learn to say ‘no’, such as when it conflicts with your inner values or overcommits you allowing you space to complete your required tasks. This may be difficult for people caught up in people pleasing patterns or in a scarcity mindset. Healthy boundaries are the key to success in all areas of your life.

What can having Healthy Boundaries do for your business?

Advice that made me $2 million dollars…

First, you need to hear some of the back stories… there is no psychologist or highly successful businessperson in the world that would have said that “Tiffany has the perfect emotional makeup and skill set to build and run multiple multi-million dollar businesses.”

I’m risk-averse. My number one priority is always to feel safe and secure as a result of my highly traumatic childhood.

I’m an empath, introvert, and intuitive, who is highly sensitive and I can take EVERYTHING to heart.

And you will love this one, I’m pretty lazy. I’m not some Type A personality, who gets off on being competitive.

You get the picture here…

When my first business wasn’t budging at all, and here I was working 12-hour days, over-delivering to my 2 clients, and desperately trying to figure out how to stop trading my time for money….. I called my Lebanese Law of Attraction Coach in a full-blown entrepreneur meltdown.

In his calming beautiful accent, he said, “Tiffany how we operate in one area of our lives is how we operate in all areas of our lives.”

(This took me at least 10 minutes to process.)

So we started to examine how I operate in my intimate relationships, friendships, money, my personal goals, at the gym, with pleasure….THERE WAS A UNDENIABLE TOXIC THREAD.

The great news is once we identify the problem, we can get to work on the solution.

I’ll be walking you through this exercise, along with my podcast guest Barb Nagle today. She’s a Boundaries Coach, who specializes in working with ambitious and sensitive women.

Connect with Barb:

$300 off to the first two listeners to sign up for my “Feminize Biz Boundaries” VIP day for women entrepreneurs (promo code: tiffanyboundaries)
Instagram & Facebook: @higherpowercoaching
Podcast: “Fragmented to Whole: Life Lessons from 12-Step Recovery“

(LAST CHANCE to work with me 1:1 for a long time!)

WINTER APPLICATIONS ARE OPEN for my famous 2-Month Private Business Coaching program: Private Coaching Application

(I only take 6 clients at a time)

ProjectME Posse Business Coaching Membership Join HERE

YOUR Season of Abundance Walk: Guided Meditation Series

Click here to get it for FREE!! projectmewithtiffany.com/seasonofabundance

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube.

Subscribe to Tiffany’s FREE weekly digest, The Secret Posse, and get exclusive content you won’t find anywhere else: millionaire mindset exercises, custom weekly abundance affirmations, and her best money-making tips.

Recent Episodes

Ep 818 The “Everything Is Going to Shit” Crash Out: How I Handle It in Real Time

What do you do when everything seems to go wrong at once, and you have absolutely no idea how it’s all going to work out?

I was supposed to release a completely different episode today. It was already recorded. Everything was planned. Then I woke up to some major fucking bullshit…followed almost immediately by more bullshit.

So I scrapped the plan and hit record while I was still in it.

This isn’t an episode about resilience from the other side, when everything has worked out and you can package the experience into a beautiful lesson. I’m taking you behind the scenes of how I handle stress, uncertainty, business setbacks and unexpected life problems in REAL TIME, before I know the outcome.

Because when multiple things go wrong at once, your brain loves to take individual problems and turn them into one giant story:
Everything is falling apart.

LISTEN NOW »

Ep 817 The “Everything is Going to Sh!t” Phase before Your BIGGEST Quantum Leap w/ Shamina Taylor, Attorney Turned Wealth Expert

What if the moment when everything in your life seems to be falling apart at once isn’t proof that you’re going backward, but part of what happens before your biggest expansion?

Wealth expert and creator of The Quantum Woman™ framework Shamina Taylor joins Tiffany for a deeply honest conversation about what a quantum leap actually looks like in real life, including the part nobody wants to talk about: the breakdown before the breakthrough.

Shamina takes us inside her own quantum crash-out, when the successful life she had built began crumbling and forced her to confront what achievement, logic and pushing harder could no longer fix. What came next required emotional healing, identity work, learning to trust the unseen, and completely changing her relationship with money, success and herself.

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Ep 816 Why Do You Procrastinate When You KNOW What to Do?

You know you need to post the content, talk about your offer, hire the help, make the investment, have the conversation, or finally start the thing you’ve been thinking about for months.

You’ve researched it. Planned it. Journaled about it. Asked ChatGPT 47 different ways. And you’re still not taking action.

This isn’t a motivation or discipline problem. And it definitely doesn’t mean you’re lazy.

Procrastination and self-sabotage can be automatic stress responses designed to protect you from what taking action might expose you to: failure, rejection, judgment, uncertainty, visibility, and even success.

LISTEN NOW »