Drop the Fu€ks: Reclaim Your Energy and Prioritize Happiness

Studies show that over-caring diminishes our happiness.

In a study, it was found that 100% of people worry too much about things beyond their control. Therefore, I have added Zero fu€ks Given to both ProjectMe and my personal brand. While I care about other things, I consider what I’m putting my energy into before giving it to others. I can choose how much I give to that person or situation and how that affects my happiness.

Our energy, fu€ks, is limited, and I know I need it for things that are important to me and my business. While I do give away this energy to others, I always ask myself if it really needs my attention. We only have so many fu€ks in a day we can give away so choose wisely.

 

Drop giving a fu€ks and find happiness

The problem is you’re…

giving way too many fu€ks about people, situations, and things that are completely out of your control. 

My guess is you’re an over-giver with a giant heart…your fu€ks come from a good place, but they are also hurting you in many ways. 

When we give too many, we then have none left for our dreams and ourselves…the stuff that fills our happiness cup. 

Reclaim your fu€ks for you

This used to be me. Once I RECLAIMED those fu€ks for myself and became extremely discerning over who I came my fu€ks to…several wild unexpected things drastically shifted in my life for the better. 

What we focus on grows. So if we pour our focus into our well-being, our business, and our abundance…we end up easily attracting more of it. 

AAAAND when we focus our attention outside of other people’s shiz, and ourselves we end up attracting more takers, more energy vampires, and more life-draining drama. 

If you’re running on fumes, feeling unappreciated, or you don’t have the life you crave…Listen to this episode at least three times. 



NEW one-of-a-kind Program, APPLY HERE> The Abundance League



Free Live Training Series: 3 Days to Make Bank Online SIGN UP HERE



(LAST CHANCE to work with me 1:1 for a long time!)

WINTER APPLICATIONS ARE OPEN for my famous 2-Month Private Business Coaching program: Private Coaching Application



!FLASH SALE! Join the FAMOUS ProjectME Posse Business Coaching Membership 



YOUR Season of Abundance Walk: Guided Meditation Series

Click here to get it for FREE!! projectmewithtiffany.com/seasonofabundance



Tiffany on Instagram @projectme_with_tiffany 

Facebook @projectmewithtiffany 

ProjectME TV with Tiffany Carter on YouTube.

Subscribe to Tiffany’s FREE weekly digest The Secret Posse 

Recent Episodes

EP 753 Why You’re So Exhausted Right Now & How to Turn It Into a Power Shift

If you have been waking up tired, feeling mentally foggy, disconnected from yourself, or drained for no clear reason, this episode is going to land deep. This is not random burnout. This is the exhaustion that shows up right before a major identity shift or timeline jump, and most people misunderstand the symptoms.

In this episode, Tiffany breaks down the real reason your energy feels inconsistent, why you can’t access your old motivation, and why your nervous system is pulling you inward even when your mind is telling you to push harder. This is the hidden phase between timelines where your old identity collapses and your next timeline begins forming.

You will learn how to recognize the specific signs of a timeline jump, how to interpret exhaustion as an identity shift, and how to turn this season into a power shift without forcing yourself or getting stuck waiting for clarity. If you are navigating a timeline shift, an energetic upgrade, or a season where nothing feels normal, this is the episode you need.

LISTEN NOW »

EP 752 Why Your Content Isn’t Converting Anymore & What Actually Works Now

If your content suddenly stopped converting this year, you’re not imagining it. In 2025, social media engagement dropped across every major platform and buyer behavior shifted dramatically. Instagram’s median engagement rate fell to around 0.36 percent, and even high-performing accounts noticed lower reach and slower response.

In this episode, Tiffany Carter breaks down the real reasons your content isn’t landing anymore. You’ll learn why old formulas stopped working, why your audience feels so quiet, and how buyer psychology changed in 2025 and 2026. This is not about posting more or forcing yourself to hustle. It’s about understanding the energetic and strategic shifts happening online and adjusting your message to match the current climate.

LISTEN NOW »

EP 751 If You Feel Like 2025 Broke You… This Episode Is Your Reset.

If 2025 felt like the year that drained your confidence, your creativity, your energy, and your belief in yourself, you are not alone. Entrepreneurs all over the world have spent this year asking the same questions: Why am I so exhausted? Why is my business stuck? Why are my sales so unpredictable? Why am I unmotivated even when I want success more than ever?

In this powerful episode, Tiffany Carter breaks down why 2025 felt heavier, slower, and more emotionally overwhelming than any year before, and how to use December as your divine window to reset your momentum. This is not a mindset pep talk. This is a grounded, strategic, nervous-system-safe reset that helps you understand what actually happened to you this year and how to start 2026 with clarity, capacity, and a completely different energetic foundation.

You will learn the real reason your business felt harder in 2025, the deeper emotional and energetic impact this year had on your system, and why December is the most spiritually aligned month for creating a clean break and choosing a different cycle for 2026.

LISTEN NOW »