Feeling Exhausted and Blah all the time Isn’t Normal, Learn What May be the Cause of Your Fatigue, with Guest, Dr. Kristina McGuire, Sleep and Stress Expert EP192

This will smack you upside the head, guaranteed. When I first learned this, my jaw literally dropped.

Did you know that it isn’t normal to feel fatigued most days of the week?

Did you know it isn’t normal to so badly wish for more sleep when your alarm goes off in the morning?

Did you know it isn’t normal to regularly forget where you parked your car or put your keys?

As women, we’ve been told, we tell ourselves and each other, that being tired, groggy in the morning, and scatter-brained is just par for the course of being a busy woman, a mom, a business owner, or all the above.

IT’S A LIE!

Yes, it’s a fact that you feel that way, but we aren’t supposed to feel that way. There is likely an underlying issue going on that occurs when you sleep, combined with your choices around sleep.

You know I teach that “energy doesn’t lie, and it can’t be faked.” No one is going to be excited to buy from someone who is a pushing and forcing their way through the day…nor do any of us deserve to live this way.

I want you to listen to the doctor I brought on today’s show to talk about this Young Fit Female Syndrome, that is robbing women of having their best quality of life and vitality.

Dr. Kristina McGuire is a sleep and stress expert, the owner of the TMJ and Sleep Therapy Centre of Cleveland, and an advocate for helping women beat exhaustion so they can preform at their best, and regain their zest for life.

Connect with Dr. Kristina:

For a virtual consult: ClevelandTMJsleep.com

Connect on Instagram: @drkristinamcguire

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube.

Recent Episodes

Ep 783 Money, Fear & Your Nervous System: What’s Really Controlling Your Income PART TWO: FLIGHT RESPONSE

You tell yourself you’ll deal with it later.
You’ll check your numbers tomorrow. You’ll follow up next week. You’ll finally get clear on your money “when things calm down.”

But that moment never seems to come.
And instead… you stay busy doing everything else.

In this episode, we’re breaking down the flight response with money — the pattern that looks like procrastination, distraction, or “being busy,” but is actually your nervous system trying to avoid discomfort.

This is part of a special series on money, fear, and your nervous system, where we uncover how fight, flight, freeze, and fawn responses shape your income, business decisions, and ability to receive more.

Because avoiding money doesn’t mean you don’t care about it.
It usually means, on a deeper level… it doesn’t feel safe.

LISTEN NOW »

Ep 782 Money, Fear & Your Nervous System: What’s Really Controlling Your Income PART ONE: FIGHT RESPONSE

You’ve been told your drive is the reason you’ll succeed.
So you push harder. You do more. You try to control every outcome.

But what if that “hustle” is actually a nervous system response to fear… and the very thing keeping money feeling stressful, inconsistent, or just out of reach?

In this episode, we’re breaking down the fight response with money — how it shows up, why it gets rewarded, and how it can quietly block your ability to receive more.

This is part of a special series on money, fear, and your nervous system, where we unpack how fight, flight, freeze, and fawn responses impact your income, business growth, and financial patterns.

Because making more money isn’t just strategy. It’s about whether your body feels safe to hold it.

LISTEN NOW »

Ep 781 3 Ways You’re Blocking Your Quantum Leap (Why It’s Not Clicking Yet)

Have you ever felt like you’re doing everything right… but it’s still not clicking?

Like you’re on the edge of a breakthrough, a quantum leap, or a major level up — but instead of momentum, things feel off, unclear, or harder than they should?

This is one of the most common and misunderstood phases in manifestation, business growth, and identity shifts.

And it’s exactly where most people unknowingly block their next level.

In this episode, I’m breaking down the 3 ways people delay their quantum leap — why you feel stuck before a breakthrough, how resistance and control show up, and why discomfort is often the sign you’re expanding… not failing.

If you’ve been questioning why your manifestation isn’t working, why your business or money isn’t growing the way you expected, or why everything feels like it’s not clicking yet — this will give you the clarity you’ve been missing.

LISTEN NOW »