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If you’ve ever found yourself stuck in a cycle of toxic relationships, settling for less than you deserve, or clinging to breadcrumb love, this episode is for you.
In this raw and empowering conversation, best-selling author and self-worth advocate Cara Alwill joins us to talk about what it really takes to stop settling, reclaim your power, and choose yourself unapologetically.
We dive deep into:
- The subtle signs of emotional manipulation and breadcrumbing
- Why high-achieving women often stay in emotionally unavailable relationships
- How to rebuild your self-worth and set healthy boundaries
- The truth about healing from toxic love and how to rise from it
Whether you’re walking away from a painful connection or finally seeing the red flags for what they are—this episode will validate your feelings, remind you of your worth, and help you reclaim your voice.
Guest Resources:
Cara Alwill, Author and Podcast Host of “Cara Says It All”
Instagram: @thechampagnediet
Website: https://www.carasaysitall.com
Hot Girl Writing House: https://www.carasaysitall.com/writing-house
The Book > Don’t Do Anything I Would Do: Get the Book HERE