Don’t Be Busy, Be Productive
View this post on Instagram I use to wear the “hustle” badge of honor for many years. Only to realize it was bull ? and my egos way of trying to find self-worth. So, all of the messages and posts you see that glamorize “grinding,” “werking,” “hustling” don’t show the VERY UGLY flip side of […]
Do What You Love, Love What You Do
I use to make my self finish books ? i didn’t like, stay in an exercise class that was boring AF, not leave a date where the guy was rude or gross, eat a meal ? that wasn’t very good, I could keep going but you get my point. If it doesn’t make you […]
The Key to Success
I looked successful on out the outside, rocking a career that I didn’t enjoy. On the inside. It was slowly sucking my soul and my health into a dark hole. I finally learned (the hard way) that just because you are good at something and making a lot of money doing it, doesn’t make […]
Treat Yourself!
Treating yourself to nice things that you enjoy, tells the Universe and yourself that you are worthy of greatness regardless of the cost. By doing this, you will attract more greatness into your life. No, I’m not suggesting you go spend a boat load of $$$$ that you don’t have. It’s all relative. So […]
The Circle of Stress
Worry, anxiety, extreme nervousness, negative anticipation, are all stressors to your body. The same stress hormones are released when we think stressful thoughts as they are when we are in a stressful situation. These behaviors go on long enough and you will burn out. You will be fried. AAAAAAND if you are a […]
Necessary R&R
I use to think I had to earn the right to rest, unless I was sick ?. So guess what? I got sick all the time! Truly, I wouldn’t sit on the couch until my entire to do list was done, and then I would pass out in exhaustion. Part of the passion behind […]
When to Say No to Pay
Yes it’s money ? and we all love more money; yes it’s flattering to our ego; BUT there is always a cost to accepting a money making opportunity that can be much more expensive than the pay. Before you accept take some time to answer these questions: 1. Do you like these people? 2. […]
Fear isn’t all bad.
Fear isn’t all bad. Fear alerts us to true danger. Fear sends us warning ⚠️ signs when something seems really dangerous. Fear also shows us what we are strongly resisting in our lives, what’s blocking us from having the life we want and deserve. Ask yourself today, “what am I afraid of doing the […]
Don’t Worry, Be Mindful
Truly worrying doesn’t solve problems or make anything better. It may make you feel like you’re doing something by fretting over it, but that’s just an illusion. So success minded people may start to worry but catch themselves and make a different choice. You can surrender your problem to your higher power ?, you […]
Learn to Rest, Not Quit
Rest is not only vital to your health but required for success. Most mega millionaires I know (and I do know quite a few) take naps everyday and/or meditate. Usually in the middle of the day or prior to an evening work event if they have one. Grinding away will eventually lead to burnout along […]