When You Know it’s Time to Make a Major Change in Your Life, with Guest, Kristen Crowley, TV Personality and Founder of WELLFITsocial EP157

Are you SHOULDING all over yourself?

“Should I do _______?” or should I do ________?” is responsible for hours of lost sleep, anxiety, ruined manicures, and inaction.

Staying in a space of indecisiveness will keep you stuck, and everyday you stay in it is another day further away from your dream life.

Indecision is form of fear in disguise. It’s like being in a rocking chair, your mind is moving but you aren’t going to get anywhere. Hence the term “analysis paralysis.”

As a hard-core Virgo, Enneagram 6, INFJ, I’m a natural over-analyzer. I want to have back-up plans for the back-up plans. If I stay in this state for too long, it ends up consuming me and causes mental burnout. Can any of you relate?

To shake me out that state, I first have to catch my self in it. So I want you to do a daily check in (it takes 15 seconds) and acknowledge anything you have been chewing over in your mind, whether it’s personal or professional.

Next, I want you to write down the thing or things that have been taking up space in your brain. Across from each thing answer this question: What would the highest most abundant version of my self do?

WARNING!!! The answers may scare you, as once we have the answers, we can no longer can use the “I’m not sure what to do” or “I’m so torn,” excuses for our inaction.

I want you to hear from someone who recently made a huge career shift and how she came to that decision. Her story will help you gain the clarity your crave.

Kristen Crowley is TV personality, fitness cover model, and Founder of WELLFITsocial. For the first time in her life she is an entrepreneur versus an employee.

Excited for all of you over-analyzers in the Posse to hear this episode.

Connect with Kristen:

Instagram: instagram.com/kristencrowleytv

YouTube: youtube.com/channel/UC4vcJwe4Vno830vPe6JXctw

Website: kristencrowley.com

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube.

Recent Episodes

Ep 801 Walk Into the Biggest Quantum Jump of Your Life Part 3: RELEASE

Welcome to Part 3 of the Walk Into the Biggest Quantum Jump of Your Life Guided Walking Meditation series. One of the biggest misconceptions about transformation is that your next level requires you to do more.

More learning.
More effort.
More proving.
More pushing.

But sometimes the greatest breakthrough comes from removing what’s no longer meant to come with you.

In this guided walking meditation experience, you’ll explore the emotional weight, outdated stories, fears, identities, and expectations that may be quietly slowing your progress. Because even the most powerful Fire Horse struggles when it’s carrying burdens it was never meant to carry.

This walk is designed to help you identify what’s expired, release what no longer fits, and create space for the version of you that’s trying to emerge.

LISTEN NOW »

Ep 800 Walk Into the Biggest Quantum Jump of Your Life Part 2: PREPARE

Welcome to Part 2 of the Walk Into the Biggest Quantum Jump of Your Life series. One of the biggest reasons people stay stuck isn’t because they lack clarity.

It’s because they’ve unknowingly handed the reins of their life over to fear, old conditioning, perfectionism, overthinking, and patterns that no longer fit who they’re becoming.

Many people believe they’re waiting for the right opportunity, the right sign, or the right timing. But often what’s really happening is they’ve stopped trusting themselves to lead.

In this guided walking experience, you’ll begin exploring what’s truly been directing your life and why reclaiming your power starts with a decision. A decision to stop drifting and start consciously leading yourself toward the life you’re meant to create.

This walk is designed to help you reconnect with your inner authority, strengthen self-trust, and recognize what has been quietly influencing your choices, behaviors, and direction.

LISTEN NOW »

Ep 799 Walk Into the Biggest Quantum Jump of Your Life Part 1: AWAKEN

Welcome to Part 1 of the Walk Into the Biggest Quantum Jump of Your Life series, a guided 7-day walking activation experience created to help you step into your next-level identity during one of the most transformational years in decades.

Designed to be listened to while walking or moving your body, this series combines identity work, embodiment, neuroscience, emotional regulation, and Fire Horse energy to help you move out of overthinking and into action.

If you’ve been feeling restless, disconnected, emotionally stuck, overwhelmed, or caught between who you’ve been and who you’re becoming, this experience was created for you.

In this first guided walk, you’ll begin understanding why so many people feel lost during periods of transformation, what it actually means to be in a liminal space, and how movement can help create the clarity, emotional release, and momentum your next level requires.

LISTEN NOW »