Necessary R&R
I use to look down on those who rested or napped unless they had a hard core medical condition. Oh how wrong I was and the Universe humbled my ass. Thanks Adrenal Fatigue stage 3/4. Now I know regular rest is a crucial part of my success recipe. The key is to rest before you […]
How I went from Exhausted to Energized as a Busy Entrepreneur EP026
Entrepreneurship can be exhilarating and exhausting. If you aren’t careful, it can damn near flat line you. I know, as my insane schedule, my running monkey mind, and my mismatched priorities lead me into a major health crisis that I couldn’t brush off. Now, 2.5 years later, I operate much more efficiently and effectively than […]
You are NOT a Hot Mess
Be mindful of how you refer to yourself and how you allow others to describe you. If it’s critical even though it’s comical, the Universe doesn’t know the difference. I use to call my self a hot mess all the time and it’s one of the behaviors that kept me stuck. So I’m […]
Body Shaming
I was recently publicly body-shamed or perhaps it was a critique that felt shaming to me. It felt humiliating and uncomfortable AF. Given the setting, I said nothing in response. The worse part for me is that it came from another woman. Regardless of who said it, I would have been triggered. As I processed […]
Simple Tricks to Boost Energy!
I’m risking sounding and looking totally cray right now, but I’m telling you it works. I struggle with fatigue from a chronic medical condition, so I’ve found little tricks that give me an energy boost. So I think of an energizing high vibration feeling, in this case, super duper excited, then I make a face […]
STOP Saying “I’m Sorry”
Instead, replace “I’m sorry” with “whoops” or “pardon me” or “excuse me” or be specific “my apologies for being late.” Versus “I’m sorry for being late (insert BS excuse).” NOOOOO “my bad” is even worse than “I’m sorry” so don’t use that one either! Now when (not if) you actually do something that warrants an […]
The Time To Travel is NOW
Take that trip, you know the one that’s burned a hole in your heart. Just take it. You can go solo or with friend. Please don’t wait for a boyfriend/girlfriend to take those trips. There will always be more places and adventures you can do with them. So take your finger off the life pause […]
I Love Money, I Value Money, I Respect Money
I love money ? I value money ? I respect money ? Im worthy to receive millions of dollars annually ?I attract large sums of money into my life constantly with ease and joy ? A giant portion of my ProjectME program will be dedicated on guiding you to earn and attract […]
Selling without Being Sleazy or Cheesy, with Shark Tank Alum and Top Sales Strategist, Michelle Weinstein EP021
Michelle Weinstein, also known as “The Pitch Queen,” teaches entrepreneurs how to sell without being or feeling sleazy. She teaches her clients how to have empowered sales conversations, own their value and worth, and skyrocket their top-line revenue. On this episode, Michelle takes us through her 5-part PITCH sales method, step by step. I have to […]
How I Have Rescued My Self From My Self
Secretly many of us want to rescued from our discomfort. We want to meet that perfect person who will “make us happy.” We want to find that perfect job paying a certain amount of money and then “we will be happy.” It took me a loooong time and many boyfriends, […]