The Cycle of Codependency
The term Codependent gets way overused, often shaming people for it. The TRUTH is most of us as some point in our lives exhibited codependent behaviors. AND THATS OK. The pain and suffering that comes with codependency, propels many of us (me included) in action and behavior change. Truly society, marketing campaigns, movies, and […]
Learn From My Mistake!
I truly didn’t know this until about 3 years ago. I automatically answered everyone’s questions without much thought, even if I felt uncomfortable. Until one day after I complained to a friend about someone’s nosey questions, she said “you know just cuz they ask, doesn’t require you to answer them.” ? It […]
Necessary R&R
I use to look down on those who rested or napped unless they had a hard core medical condition. Oh how wrong I was and the Universe humbled my ass. Thanks Adrenal Fatigue stage 3/4. Now I know regular rest is a crucial part of my success recipe. The key is to rest before you […]
How I Have Rescued My Self From My Self
Secretly many of us want to rescued from our discomfort. We want to meet that perfect person who will “make us happy.” We want to find that perfect job paying a certain amount of money and then “we will be happy.” It took me a loooong time and many boyfriends, […]
Weekend Assignment
Instead of complaining that you can find any good guys or women to date, or that your current partner isn’t romantic and doesn’t take you out anymore, GO and date yourself. ? Take yourself to that restaurant you’ve been wanting to try. Take yourself to that chic flick he refuses to see with you. Take […]
5 Things I Wish I Knew Before Starting My Business EP004
If only there were podcasts when I started my business! If only I had someone sharing their best tips and worst mistakes….it would have saved me a ton of time, money, and headaches. This is why I created this episode: 5 Things I Wish I Knew Before Starting My Business. I want to give […]