Worthy Now
You are worthy of the best of the best, 5-Star, top quality people, places and things. I can tell you that a million times but if you don’t truly believe it for yourself, you will NEVER attract it into your life. Think about this: you are here for a reason, otherwise you […]
You were born to be real, not to be perfect!
Somewhere along the way, many of us developed the false belief that we have to be perfect, that we aren’t good enough just as we are. It’s a belief that kept me trapped for most of my life. I kept overachieving, dieting, exercising, doing, to the point of exhaustion, trying to achieve the unachievable, PERFECTION. […]
How and Why Your Self-Worth and Net-Worth are Connected, a Valentine’s Day Special Episode EP072
When a client tells me they are broke or in debt, the first place I explore is self-worth. Money mindset stuff is sneaky AF. Most of the sabotaging behaviors we do are sub-conscious, meaning we are not even aware we are doing them. All of our choices are intertwined with our sense of self-worth. When […]
Stay Weird
Aren’t you tired of seeing the same posts, people selling the same thing, people looking the same? It’s so refreshing when I meet someone virtually or in person that owns their magical, unique, weird, awkward selves, insecurities and all. BUT it takes vulnerability and bravery to embrace our own weird selves, and put it out […]
Give the World the Best of YOU!
Do you put your ALL into your job and come home exhausted, only able to give your loved ones scraps of yourself? Society glamorizes “giving your all” into parenting, work, and the gym. Well if you give your “ALL” then nothing is left for you. Bring a great mom doesn’t require you to give so […]
Your Time has come to Focus on YOU and Attract Your Most Exceptional Life
You got this! You know how I know? Because if I walked through my deep fears (often times crawled), then I know you can too. We all have wounds, yes some people have more than others. I was part of the “more” group. I’ve personally been witness to hundreds of women from the “more” group, […]
My Eating Disorder Recovery
The girl (me) in this photo ? may look happy, healthy, vibrant, fit, and like I’m lovin’ life. IT’S A LIE! A lie I tried to force my self to believe every day, to the point where it nearly killed me. I was working 12 hours a day, taking breaks only to exercise (approx 3 […]
Working on my Confidence in Cancun
Not feeling my most confident self in this pic, but I decided to post it anyway as I’m working on being feeling great in my skin regardless of how I think I look (this opinion can change 15x per day). The point of this photo was to capture the fun and beautiful moment in Cancun, […]
Self-Sabotage
Low self-worth = low net-worth. This ? is exactly what I’ll be teaching in ProjectME the Money Program. I’ve designed it to help you uncover where you are sabotaging yourself and your goals, and how to develop a different way of operating. • Regardless if you are wealthy or poor, we can sabotage our success […]
Integrity is how you behave when no on is watching.
Do you behave differently in front of people you know versus strangers? I know I use to. I developed this heightened version of my best self when out in public. Full of energy, confidence, fun, and always up for anything. It was bullshit ?. Often I couldn’t wait to come home to strip off that […]