Stay Weird
Aren’t you tired of seeing the same posts, people selling the same thing, people looking the same? It’s so refreshing when I meet someone virtually or in person that owns their magical, unique, weird, awkward selves, insecurities and all. BUT it takes vulnerability and bravery to embrace our own weird selves, and put it out […]
Give the World the Best of YOU!
Do you put your ALL into your job and come home exhausted, only able to give your loved ones scraps of yourself? Society glamorizes “giving your all” into parenting, work, and the gym. Well if you give your “ALL” then nothing is left for you. Bring a great mom doesn’t require you to give so […]
Thoughts from my Bath Tub
My best and most creative ideas don’t come to me when I’m frazzled, anxious, and stressed; they flow in when I’m calm, relaxed, and quiet. On Sundays I fully embrace #selfcaresunday. I ask my inner child (Little Tiffy ☺️) what she needs, and I honor it above all else. ? Sometime she blurts out, “color, […]
The Best and Worst Uses of Imagination
Anytime you’re stuck in worry, anxiety, and fear, pause and help redirect your energy by engaging in something creative. Some things that work for me: coloring, working on my vision board, hand embroidery (I’m not great at it but love doing it), create a goals list with fun colored pens and stickers (I’m obsessed with […]
My Eating Disorder Recovery
The girl (me) in this photo ? may look happy, healthy, vibrant, fit, and like I’m lovin’ life. IT’S A LIE! A lie I tried to force my self to believe every day, to the point where it nearly killed me. I was working 12 hours a day, taking breaks only to exercise (approx 3 […]
Embracing Stillness & Silence
It’s in the silence where our most productive healing is done. I use to subconsciously avoid stillness and silence by filling up every second of my day with work, chores (even reorganizing my sock drawer), crappy guys that I wasn’t even interested in, hours and hours at the gym (to the point of major injury […]
Working on my Confidence in Cancun
Not feeling my most confident self in this pic, but I decided to post it anyway as I’m working on being feeling great in my skin regardless of how I think I look (this opinion can change 15x per day). The point of this photo was to capture the fun and beautiful moment in Cancun, […]
We Don’t Have to do it all Alone!
I use to think if you were strong and independent, that meant you were suppose to do everything on your own like it was no big deal. WOW WAS I WRONG! True strength is knowing when you need help and with what, AND ASKING FOR WHAT YOU NEED. As I’m starting my second business (ProjectME), […]
Self-Sabotage
Low self-worth = low net-worth. This ? is exactly what I’ll be teaching in ProjectME the Money Program. I’ve designed it to help you uncover where you are sabotaging yourself and your goals, and how to develop a different way of operating. • Regardless if you are wealthy or poor, we can sabotage our success […]
You’re Allowed to have Shitty Days
My lord is this a MUST READ from @metalmarvels. In today’s world of social media, it appears that most people’s lives, businesses, relationships, etc. are ? perfect. Truth is, the more “perfect” it looks, the more it’s a front. Nothing is perfect. No one is perfect. No ones life is perfect. It’s absofuckinlutely ok to […]