The Pressure to be Perfect: Why this Fitness Cover Model is Saying Goodbye to Her Viral Bikini Photos, with Guest, Jill Bunny, Fitness Strategist, and Co-Founder of Reframe Your Biz EP254
The pressure to be perfect is killing people, are you’re part of the problem. The perfectly organized bookshelf. The perfect ab lines. The perfect Instagram feed. The perfect hair. The perfect organic meals. The perfectly cute children. As we scroll our social media feeds, we are pumped with constant reminders of what we are lacking, […]
Perfectionism Anonymous: Get over the Belief of Having to be Perfect EP228
If you’re a procrastinator, then you’re a perfectionist. Tell me if you can relate to this story… It’s Sunday, you make an epic to-do list for the upcoming week with great conviction that you will crush it. Now it’s Monday, you look at the list and instantly get overwhelmed with all you have to do, […]