How to Help Quiet that Mean Voice in your Head plus Other Great Tips to Ease your Anxiety, Fear, and Stress EP096
If I had you list all of your thoughts on paper for an entire day, guess what percentage of them would be negative? Eighty percent!!!!!! No wonder so many people walk around feeling tired, frustrated, and distracted. We humans, have anywhere from12,000 to 60,000 thoughts per day. According to research, as many as 98 percent of them […]