Words of Wisdom
Nor will a million dollars. I can tell you from my experience having a ? load of money, big fancy job title, traveling the world, lots of “friends, I was the walking dead. On the outside everything looked great, on the inside I felt empty, alone, unfulfilled, and confused. It wasn’t until I […]
Low Self-Worth can be Paralyzing
This image perfectly visualizes how low self-worth can paralyze us. It’s a domino effect. 1. The low self-worth already exists inside you from childhood or from a toxic relationship, whether you are aware of it or in denial about it (more on that in my class). 2. Your self-talk is nasty, mean, and […]
My Favorite F Word
Those of you who know me realize my favorite F word is Fuck, but a close second is Forgiveness. I gotta say it’s easier to fuck than forgive. But seriously, forgiving yourself and others will lift a mountain of stress off of you. The catch is that it isn’t always easy to do. Then […]
Manifest Money
The ProjectME money program “Massive Earnings,” will be a unique approach to help you remove those money ? blocks. One major block ☝️☝️☝️is around receiving. So many people have resistance to receiving gifts, help, love, compliments, recognition and therefor money. You may accept that money, gift or compliment but it’s followed with a massive […]
Necessary R&R
I use to look down on those who rested or napped unless they had a hard core medical condition. Oh how wrong I was and the Universe humbled my ass. Thanks Adrenal Fatigue stage 3/4. Now I know regular rest is a crucial part of my success recipe. The key is to rest before you […]
You are NOT a Hot Mess
Be mindful of how you refer to yourself and how you allow others to describe you. If it’s critical even though it’s comical, the Universe doesn’t know the difference. I use to call my self a hot mess all the time and it’s one of the behaviors that kept me stuck. So I’m […]
Yes, it is all about me!
So for once, you take time for yourself, you say no without some lengthy excuse, you tend to your needs over someone else’s and you get the response “it’s all about you isn’t it!” Or one of the hundreds of versions of this shaming and shitty line. Does this sound familiar to you? ? Typically, […]
YOU ARE WORTH IT!
If you are scrolling for a “sign,” an answer, help, validation, encouragement; my love, YOU ARE WORTH IT! I decided to make my first post straight-forward and clear, as this is the core message and process of my new program ProjectME. My goal is to help millions create their Most Exceptional life, guilt-free and empowered. […]
Life Coach in a Planner, with guest Lynda D’Amico, Co-Founder of InnerGuide EP013
Lynda D’Amico is the Co-Founder and VP of InnerGuide, LLC. A unique brand of both daily and goal focused planners, which empower people to achieve their dreams through strategic exercises on mindset, inner awareness, and action setting techniques. The InnerGuide planners are my new favorite success tool! You can buy them at: Website: inner-guide.com (Join […]