Body Shaming
I was recently publicly body-shamed or perhaps it was a critique that felt shaming to me. It felt humiliating and uncomfortable AF. Given the setting, I said nothing in response. The worse part for me is that it came from another woman. Regardless of who said it, I would have been triggered. As I processed […]
STOP Saying “I’m Sorry”
Instead, replace “I’m sorry” with “whoops” or “pardon me” or “excuse me” or be specific “my apologies for being late.” Versus “I’m sorry for being late (insert BS excuse).” NOOOOO “my bad” is even worse than “I’m sorry” so don’t use that one either! Now when (not if) you actually do something that warrants an […]
Turning your Mess into your Message, with Best-Selling Author Nichole Sylvester EP009
Nichole Sylvester (find her online at www.nicholesylvester.com) Or on social: Instagram: @nicholesylvester Facebook: Nichole Sylvester YouTube: Nichole Sylvester In this interview, Nichole intimately shares how she went from a life filled with intense abuse and addiction, to having a total spiritual transformation. She went from making $10/hour as a struggling Mother, to now running a […]