The Reason Why I Avoided Starting ProjectME for SOOO Long
You guys may think I’m CRAZY, but I have to share my truth. I avoided starting ProjectME because of the personal branding necessary to have professional photoshoots. MY LORD was I terrified. This shot was towards the end of the day so I was a bit more comfortable, but still not allowing my self to […]
Fuck Hustling and Honor Yourself
How many of you can relate to this beautiful drawing? Sometimes we can get so caught up in building our business and our dream life, that we forget to look at what’s going on around us. Guilty as charged. I used to believe that the more I worked the faster I would accumulate wealth. Therefore, […]
When the going gets tough…
When everything seems to be so hard, so much work, and not much fun, we can easily lose sight of why we decided to go after our dreams in the first place. This feeling of discontent and dissatisfaction is a sign that we have lost contact with our higher selves and our higher power. […]
Handling Stress & Overwhelm
Feeling overwhelmed lately? Feel like you have more things to do than there is time to do it? YOU ARE NOT ALONE. Getting and staying in a place of overwhelm will end up leading to paralysis, which only increases anxiety, fear, and fatigue. Over the last 10 years of starting and running my first company, […]
If this is your current mood…
Some days we will feel off, grouchy, depressed, uninspired, and downright bitchy. If you feel how my bulldog Molly looks today ? #1 give yourself permission to feel how you are feeling without judgment. #2 Get quiet and still for a few minutes and lovingly ask yourself what it is you need right now? Allow the […]
Thoughts from my Bath Tub
My best and most creative ideas don’t come to me when I’m frazzled, anxious, and stressed; they flow in when I’m calm, relaxed, and quiet. On Sundays I fully embrace #selfcaresunday. I ask my inner child (Little Tiffy ☺️) what she needs, and I honor it above all else. ? Sometime she blurts out, “color, […]
The Best and Worst Uses of Imagination
Anytime you’re stuck in worry, anxiety, and fear, pause and help redirect your energy by engaging in something creative. Some things that work for me: coloring, working on my vision board, hand embroidery (I’m not great at it but love doing it), create a goals list with fun colored pens and stickers (I’m obsessed with […]
My Eating Disorder Recovery
The girl (me) in this photo ? may look happy, healthy, vibrant, fit, and like I’m lovin’ life. IT’S A LIE! A lie I tried to force my self to believe every day, to the point where it nearly killed me. I was working 12 hours a day, taking breaks only to exercise (approx 3 […]
We Don’t Have to do it all Alone!
I use to think if you were strong and independent, that meant you were suppose to do everything on your own like it was no big deal. WOW WAS I WRONG! True strength is knowing when you need help and with what, AND ASKING FOR WHAT YOU NEED. As I’m starting my second business (ProjectME), […]
You’re Allowed to have Shitty Days
My lord is this a MUST READ from @metalmarvels. In today’s world of social media, it appears that most people’s lives, businesses, relationships, etc. are ? perfect. Truth is, the more “perfect” it looks, the more it’s a front. Nothing is perfect. No one is perfect. No ones life is perfect. It’s absofuckinlutely ok to […]