Feeling and Speaking with the Energy of Confidence, when you don’t have all of the Customers and Money Flowing in EP344
I started feeling like a FRAUD. 6 months after I started this brand and podcast (only 3.5 years ago), I wanted to quit…it felt like all I was doing was pouring my heart, soul, energy and time into creating, and NO ONE was listening, watching, or engaging. Here I already owned a multiple 7-figure business, […]
How to Show up on Video for your Business when you feel boring, awkward, and lame EP261
So you think you have nothing to share or say because you’re “boring?” Your mind says, “ugh I’m so awkward on video, who would want to listen to me anyway?” When you watch other people’s social media videos (including mine), you wish you could sound that good, and come across that confident, but you’re just […]
Four Tips to Show up on Video when you are Terrified of Judgment and Looking Stupid EP190
“I’m afraid of looking stupid. People will wonder why in the hell I’m doing this!!” How many of you have had this thought? I know I have. Even though I’m a professionally trained former TV Newscaster, I was terrified of showing up on video, when I started ProjectME with Tiffany Carter. I was afraid of […]
How I Went from Caring What Everyone Thinks to the Zero F*%ks Given Zone EP188
Ever notice the magical powers we have after saying “FU*K IT?” “FU*K IT I’m just going to do it anyway!” “FU*K IT I’m quitting!” “FU*K IT I’m breaking up with him!” “FU*K IT I might as well try!” “FU*K IT I’m pressing post!” What’s unfortunate is what most of us endure leading up to those […]
Kicking Self-Doubt to the Curb, with Guest, Courtney Baker, Business Coach for Coaches and One of my Beloved Clients EP181
Self-doubt is a fast track to failure, so why do we do it? No one is immune to self-doubt, it hits the wealthy, the famous, the spiritually enlightened, those with great childhoods, etc.. Some people end up paralyzed by it for life, and others seem unphased. One of the primary reasons it took me so […]
Go Boldly After Your Dreams without Worrying about What Other People will Think or Say, with Guest, Rachel Luna, Best-Selling Author and Founder of Girl Confident EP161
Who is the heck are “THEY” anyway? “THEY will think I’m under qualified.” “THEY will think I’m too fat.” “THEY will think I sound stupid.” “THEY won’t buy from me.” “THEY say you need X, Y, Z in order to be successful.” THEY are the negative committee inside our own brains. Usually comprised of every […]
Get out of Self-Doubt and Move into Confidence, with Guest, Kelly Patrick, Licensed Therapist, Emotional Skills Coach, and Co-Founder of the FITposium Conference EP131
Self-doubt is the ultimate dream killer! Over the past 15 years I have personally coached thousands of people, and the number one reason why people’s dreams never take flight or fail, is due to a lack of belief. They chose to believe the market is saturated versus believing they have something unique to offer the […]
Working on my Confidence in Cancun
Not feeling my most confident self in this pic, but I decided to post it anyway as I’m working on being feeling great in my skin regardless of how I think I look (this opinion can change 15x per day). The point of this photo was to capture the fun and beautiful moment in Cancun, […]
Body Shaming
I was recently publicly body-shamed or perhaps it was a critique that felt shaming to me. It felt humiliating and uncomfortable AF. Given the setting, I said nothing in response. The worse part for me is that it came from another woman. Regardless of who said it, I would have been triggered. As I processed […]