Learning to Day Dream Again…
When was the last time you day dreamed ✨? When you just allowed your mind to drift off for however long. Most of us were kids the last time we drifted off into glorious, exciting, luscious thoughts ? of our deepest desires. What did you day dream of when you were a kid? Did you […]
We Don’t Have to do it all Alone!
I use to think if you were strong and independent, that meant you were suppose to do everything on your own like it was no big deal. WOW WAS I WRONG! True strength is knowing when you need help and with what, AND ASKING FOR WHAT YOU NEED. As I’m starting my second business (ProjectME), […]
Self-Sabotage
Low self-worth = low net-worth. This ? is exactly what I’ll be teaching in ProjectME the Money Program. I’ve designed it to help you uncover where you are sabotaging yourself and your goals, and how to develop a different way of operating. • Regardless if you are wealthy or poor, we can sabotage our success […]
We are what we Repeatedly Do!
The only way to break an unhealthy habit is to replace it with a new and healthy habit. If it doesn’t scratch that same itch, it will be tough. • For example, I use to be in a habit of “needing” dessert every night. I wanted to break my self of this, so I tried […]
You’re Allowed to have Shitty Days
My lord is this a MUST READ from @metalmarvels. In today’s world of social media, it appears that most people’s lives, businesses, relationships, etc. are ? perfect. Truth is, the more “perfect” it looks, the more it’s a front. Nothing is perfect. No one is perfect. No ones life is perfect. It’s absofuckinlutely ok to […]
Integrity is how you behave when no on is watching.
Do you behave differently in front of people you know versus strangers? I know I use to. I developed this heightened version of my best self when out in public. Full of energy, confidence, fun, and always up for anything. It was bullshit ?. Often I couldn’t wait to come home to strip off that […]
Do What You Love, Love What You Do
I use to make my self finish books ? i didn’t like, stay in an exercise class that was boring AF, not leave a date where the guy was rude or gross, eat a meal ? that wasn’t very good, I could keep going but you get my point. If it doesn’t make you […]
Necessary R&R
I use to think I had to earn the right to rest, unless I was sick ?. So guess what? I got sick all the time! Truly, I wouldn’t sit on the couch until my entire to do list was done, and then I would pass out in exhaustion. Part of the passion behind […]
Fear isn’t all bad.
Fear isn’t all bad. Fear alerts us to true danger. Fear sends us warning ⚠️ signs when something seems really dangerous. Fear also shows us what we are strongly resisting in our lives, what’s blocking us from having the life we want and deserve. Ask yourself today, “what am I afraid of doing the […]
Low Self-Worth can be Paralyzing
This image perfectly visualizes how low self-worth can paralyze us. It’s a domino effect. 1. The low self-worth already exists inside you from childhood or from a toxic relationship, whether you are aware of it or in denial about it (more on that in my class). 2. Your self-talk is nasty, mean, and […]