Becoming Yourself

To become your best self, you have to walk away from all that doesn’t serve your greatest good. This process for me was gut-wrenching, painful, liberating, scary, freeing, sad, and intensely empowering. It had to be done if I wanted to achieve greatness in mind, body, soul, and life! I believe we all truly know […]

Monday Motivation

Monday’s can bring up a lot of negative thoughts and emotion for people who aren’t living the life they want and deserve. There is dread for the week ahead, frustration for what still is, envy for where others seem to be, and a sense of feeling stuck in the muck of it all. I know, […]

3 Steps Towards Developing and Understanding Yourself

To up level our lives, it requires us to take a deep inventory of ourselves; our behaviors, beliefs, habits, character assets, charter challenges, and our actions. This by the way isn’t easy or comfortable, but it is necessary and well worth it. You can certainly try to reach your next set of goals without doing […]

The Reason Why I Avoided Starting ProjectME for SOOO Long

You guys may think I’m CRAZY, but I have to share my truth. I avoided starting ProjectME because of the personal branding necessary to have professional photoshoots. MY LORD was I terrified. This shot was towards the end of the day so I was a bit more comfortable, but still not allowing my self to […]

You can Make a Million Excuses or you can Make a Million Dollars

Throughout my career, I swear I’ve heard every excuse possible. Ranging from: “people who want to make millions are greedy.” to “I just need to make enough money to get by.” to “I don’t really care about having nice things.” Well it’s all a load of ? ? ?!!! The lies people tell themselves often […]

You Are Loved

  In case you momentarily forgot, you are loved regardless of how much money you make, how much you weigh, how many followers you have, how many IRL friends you have, and how productive you are on any given day. You are loved as a human being not a human doing. The BIG and most […]

When the going gets tough…

  When everything seems to be so hard, so much work, and not much fun, we can easily lose sight of why we decided to go after our dreams in the first place. This feeling of discontent and dissatisfaction is a sign that we have lost contact with our higher selves and our higher power. […]

Don’t Look Back, You’re Not Going That Way.

      When driving, it’s important to look at the review mirror, but if you stare at it, you will crash. The same principle applies to our lives. Yes it’s important to reflect on our past, but to stay focused on that for too long will keep us stuck. If you find yourself in […]

Worthy Now

      You are worthy of the best of the best, 5-Star, top quality people, places and things. I can tell you that a million times but if you don’t truly believe it for yourself, you will NEVER attract it into your life. Think about this: you are here for a reason, otherwise you […]

If this is your current mood…

Some days we will feel off, grouchy, depressed, uninspired, and downright bitchy. If you feel how my bulldog Molly looks today ? #1 give yourself permission to feel how you are feeling without judgment. #2 Get quiet and still for a few minutes and lovingly ask yourself what it is you need right now? Allow the […]