The Addiction of Procrastination & How to Quit

Procrastination: The Silent Thief of Time and Energy.

We dive into the undeniable truth that procrastination is a destructive addiction that silently erodes our potential, dreams, and opportunities. It’s a formidable saboteur of our success, and as the host of this show, I openly admit that I’m no stranger to its clutches. Join us as we explore practical tools and strategies for managing procrastination. This blog highlights the real costs of this pervasive issue and how it affects our lives, providing valuable insights for those looking to overcome this common obstacle and take their first steps toward a more productive future

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Procrastination is not merely a harmless habit; it’s a destructive addiction that silently erodes our potential, dreams, and opportunities. It’s an insidious thief of time, robbing us of precious moments we can never reclaim. Recognize procrastination for what it is: a cunning saboteur of success.

According to a study published in Psychological Science, procrastination affects up to 20% of the global population, making it a prevalent and significant issue.

The American Psychological Association reports that chronic procrastination can result in lower job performance, decreased income, and reduced career success.

Procrastination is linked to increased levels of stress, anxiety, and depression. Research by the University of Sheffield found that procrastinators are more likely to suffer from mental health issues.

Break free from its grip, reclaim your focus, and unlock the boundless potential within you. Your dreams are too valuable to be buried under the weight of delay.

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EP 755 THE MONEY RESET (Part 1): Why Money Stops Feeling Safe

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In part one of The Money Reset, Tiffany Carter breaks down why money can start to feel overwhelming even when you are responsible, capable, and doing everything right. This episode explains the nervous system, psychological, and emotional roots of money stress so you can stop blaming yourself and understand what is actually happening beneath the surface.

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EP 753 Why You’re So Exhausted Right Now & How to Turn It Into a Power Shift

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The Addiction of Procrastination & How to Quit

Procrastination: The Silent Thief of Time and Energy.

Recent Episodes

EP 755 THE MONEY RESET (Part 1): Why Money Stops Feeling Safe

EP 754 Why Do I Feel Stuck Even Though I Know What to Do? | Entrepreneur Burnout, Identity Shifts & Nervous System Overload

EP 753 Why You’re So Exhausted Right Now & How to Turn It Into a Power Shift