Learning How to have Success by Doing Less, with Guest, Lauren Salaun, Energy Alignment and Visibility Expert EP338

“You’re always working Tiffany!!”

Every single acquaintance, friend, and lover I’ve ever met has said some of form of this to me, except the one person who I modeled my workaholism after.

We pick up beliefs and behaviors about money and success without even realizing it.

I would get angry as hell when people would complain about how much I worked, “if they only knew….” “They don’t get it, they don’t have the same goals as me” “Then you can pay my bills!!”

Never did I once come to the realization that maybe I was working my self into an unhealthy state, because if I had, then I would have to face what I was using work to avoid….my deeply buried pain.

Some people use drugs numb and avoid pain, some shopping, some food, for me I used work and exercise.

For the record, any form of addiction will eventually kill you, some faster than others. I literally almost worked my self to death.

I learned from my mom, who was a female marketing pioneer in the consumer packaged goods world, with clients like Coca Cola and Kraft Foods…she told me on repeat, “if you want me to be successful as a female in this world, you have to give an arm and let to get there.”

And she did…and had the success to prove it…along with the consequences of it all.

I couldn’t see that I modeled her unhealthy coping skills until I was minutes from death almost six years ago, and ended up in a recovery program.

Literally I almost died because of inaccurate and unhealthy inherited beliefs and behaviors around success.

Now I operate from the energy of “I’m not available for anything that’s unnecessarily hard.”

Therefor I always find or create an easier way, instead of making things harder than the need to be just to avoid my pain.

I brought on another transformed workalcoholic entrepreneur, Lauren Salaun on the podcast to discuss how she now works 70% less than she used to, and what this major pivot looks and feels like in her life today.

Lauren is an energy alignment and visibility expert. She specializes in helping women balance their feminine and masculine energies so they can shine both in their business and personal life, without sacrificing one for the other.

You can connect with her here:

Website: laurensalaun.com/

Instagram: instagram.com/laurensalaun

Her new Membership mentioned on the show: DM her on Instagram @laurensalaun to join.

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money? A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube.

Subscribe to Tiffany’s FREE weekly digest, The Secret Posse, and get exclusive content you won’t find anywhere else: millionaire mindset exercises, custom weekly abundance affirmations, and her best money making tips.

Recent Episodes

EP 744 The Silent Trauma of Business and Friendship Breakups with Dr. Morgan Anderson Psychologist & Attachment Style Expert

Business breakups and friendship dissolutions don’t get talked about enough in the online space — yet these are the wounds that cut the deepest and take the longest to recover from. Losing someone who you once built ideas with, dreamed with, planned with, trusted with your fears… hits the nervous system differently than a romantic breakup.

In today’s conversation, I’m joined by Psychologist and Attachment Style Expert Dr. Morgan Anderson — and we’re talking about the silent trauma of losing friendships and partners you once shared your vision with.

LISTEN NOW »

EP 743 {Part Two} From Breakdown to Breakthrough: The Story Behind My Timeline Jump

Inside this episode, you’ll hear the real signs of a quantum leap that almost no one talks about. Like why rest feels threatening. Why your body keeps trying to “do” and produce. Why your brain keeps trying to make problems where there aren’t any. Why you feel disoriented even though you know you’re entering a new timeline.

This is where the subconscious rewiring happens. This is where the new identity replaces the old one at the root. This episode will help you understand what your body is doing, what your brain is trying to protect you from, and how to regulate your nervous system so the new timeline can actually lock in — instead of snapping you back to the old reality through fear, distraction, and overthinking.

LISTEN NOW »

EP 742 {Part One} From Breakdown to Breakthrough: The Story Behind My Timeline Jump

What if the breakdown you’re in right now is actually the bridge to your next timeline? In this raw, story-driven episode, Tiffany pulls back the curtain on one of the biggest timeline jumps of her life, a season that looked like everything was falling apart, but was actually falling into place.

You’ll hear the real, behind-the-scenes truth about what a timeline jump feels like — not the romanticized version that goes viral online, but the messy middle where faith is tested, identities collapse, and everything you thought you wanted starts to dissolve.

If you’ve been feeling lost, detached, or uncertain about what’s next, this episode will help you see the divine order behind the chaos — and remind you that your breakthrough always arrives right after the breakdown.

LISTEN NOW »