How to Move from Surviving Life into Thriving in Life, with Ana Maria, Trauma Informed Personal Empowerment Coach and Founder of Life Butterfly Effect EP077

Are you just going through the motions of daily life in survival mode? Or are you living a passionate, vibrant, and soulful life where you are thriving?

Most of my life was spent in survival mode aside from a few “exciting” moments each year. I felt zombie-like, and often asked my self “is this all there is to life?”

I would observe other people online and even friends who seemed to be so full of life, energized and excited about their day. What I concluded is that something was terribly wrong with me (which there wasn’t, but that was my low self-worth MO that it must be my fault).

If you can relate to my story or know someone who can, this podcast episode will be life changing (so share it!). I brought on my personal empowerment coach, who has developed a unique approach and uncovering subconscious soul wounds that prevent us from thriving. Truly I didn’t even know thriving was in the cards for me until I did this deeper work.

Ana Maria is a trauma informed personal empowerment coach – she creates an inertia of healing alchemy from the inside of your soul by building you up to keep moving forward, with a healthy dose of self care, love and compassion.

She is passionate about empowering her clients using a kind, gentle yet assertive mindset towards their growth. She has an innate felt sense of intuition with whomever she is interacting with. She can pick up on subtle emotions and feelings and gently guide her clients towards the core of their soul’s desires. Ana Maria listens not only to her clients’ spoken words, but she also listens to their body’s language and the signals that are released by their subconscious.

She took the ‘Trauma Treatment training in Interventions for Deep Healing’ with industry experts: Bessel van der Kolk, Peter Levine, Janina Fisher, Pat Ogden, and Interpersonal Neurobiology of Trauma Resolution with the clinical professor of psychiatry Dr. Dan Siegel. She also attended numerous neuroscience, psychotherapy and spirituality summits in the categories of healing and resilience, and became a licensed facilitator for Danielle LaPorte’s Desire Map method which she finds to be a fabulous tool in giving our innermost selves a voice, the space to be heard, the opportunity to be honored.

You can connect with Ana at:

Her website is www.lifebutterflyeffect.com

Email: lifebutterflyeffect@gmail.com

Instagram: @lifebutterflyeffect

Facebook page: Life Butterfly Effect

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany  on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube.

Recent Episodes

Ep 815 How to Stay Calm During Stressful Conversations & Around Difficult People w/ Dr. Jeremy Pollack

Have you ever replayed a conversation in your head for hours… wishing you had said something differently? Or found yourself shutting down, getting defensive, people-pleasing, or saying something you instantly regretted?

What if the problem isn’t your communication skills?
What if it’s your nervous system?

In this fascinating conversation, I sit down with Dr. Jeremy Pollack, psychologist, neuroscience-based conflict resolution expert, and author of Wired for Peace, to unpack why difficult conversations feel so overwhelming, how your brain responds to conflict, and the practical neuroscience-backed tools that can help you stay calm under pressure.

LISTEN NOW »

Ep 814 The 3 Moves I’d Make This Week If Sales Were Slow

If your sales have slowed down, leads have gone quiet, cash flow feels tighter than usual, or you’re wondering how to get more clients without working 24/7, this episode is for you.

I’m sharing the exact three moves I’d make this week if I woke up and my own sales weren’t where I knew they should be. Not theory. Not fluff.

The actual playbook I’d use to create momentum, increase sales, generate more revenue, and get money flowing back into my online business.
Because here’s what I’ve learned after building a multi-million dollar business…

LISTEN NOW »

Ep 813 Yes, You’re Having an Identity Crisis! (here’s what it all means)

Are you having an identity crisis… or are you finally becoming the person you’ve been praying for?

If you’ve been questioning everything lately, feeling disconnected from your old goals, struggling to make money the way you used to, or wondering why your business suddenly feels harder than ever… this episode is for you.

The truth is, you’re not confused. You’re not lazy. And you’re not losing your mind.

You’re in the middle of an identity shift.

In this episode, Tiffany Carter breaks down why so many entrepreneurs unknowingly resist becoming the very version of themselves that’s capable of creating the life, business, money, and freedom they want. Your subconscious brain is wired to protect your current identity—even when that identity is keeping you exhausted, overworking, undercharging, procrastinating, or playing small.

Tiffany explains what’s happening through the lens of neuroscience, psychology, subconscious programming, and identity transformation, so you can finally understand why this season feels so uncomfortable… and what to do instead.

If you’ve felt like you’re living between two versions of yourself, this conversation will help you stop fighting the process and start becoming the person your next level requires.

LISTEN NOW »