From Numb to ALIVE with Po-Hong Yu, Spiritual Advisor, Shamanic Healer EP462

It’s time to feel alive again.

The healing process can be hard, but it is worth it. If you are stuck in feelings of unworthiness or past trauma, you may be holding yourself back from living your dream life. Our fear of vulnerability causes us to numb out. Get out of trauma survivor mode and start feeling alive again.

I tried to hang on, and it was slowly killing me.

In my opinion and experience in coaching tens of thousands of people, we all deep down know what we need to do, but our EGOs convince us that we are “confused, “torn,” “unsure” …

It’s less scary and even painful to remain stuck in uncertainty than it is to make those BIG MOVES.

This is how it ended up taking me TEN YEARS to start my dream podcast and coaching business.

Staying in the familiar “good enough” zone felt more comfortable than taking a risk, and making those moves…UNTIL IT DIDN’T ANYMORE.

If you’re familiar with my story, you know my life has been filled with trauma, pain, and betrayal I have fought with every fiber of my being to stay alive, function in this world, and heal those deep wounds.

Risking more discomfort, and doing more vulnerable scary things DID NOT sound attractive to me, it sounded like more hard work.

What ends up happening when we stay in resistance, is we block joy, we block fulfillment, and end up feeling like the walking dead (numb).

5 years ago, I was sick of tired of living a “good enough” life…as I knew that wasn’t living, it was merely surviving.

Stop surviving start thriving

I said “F IT” and jumped in that icy cold water… I knew if I didn’t, another 10 years would go by in an instant.

What MOVES are you resisting in your life?

What will your life look and feel like IF you stay stuck in this place year after year?

Go listen to a conversation between two women who have jumped in…we’re here to help guide you.

**NEW** YOUR SEASON OF ABUNDANCE: Guided Meditation Series

Click here to get it for FREE!! projectmewithtiffany.com/seasonofabundance

Connect with Po-Hong:

Spiritual Advisor, Somatic Energy Healer & Embodiment Teacher

IG: https://www.instagram.com/pohong.yu/

FB: https://www.facebook.com/pohong.yu

Podcast: Tao of Po https://www.taoofpo.com/podcast

Website: https://www.taoofpo.com

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube.

Subscribe to Tiffany’s FREE weekly digest, The Secret Posse, and get exclusive content you won’t find anywhere else: millionaire mindset exercises, custom weekly abundance affirmations, and her best money-making tips.

Recent Episodes

EP 745 The 11.11 Portal: Step Into the Timeline Where Everything You Want Already Exists

11.11 is one of the most powerful manifestation portals of the year. In this episode, Tiffany reveals how 11.11 creates an energetic opening for a quantum leap, identity upgrade, and timeline shift. If you’ve been feeling stuck, burned out, or like nothing is “clicking” — this is where you step into the frequency of your next level wealth.

Instead of chasing goals, hustling harder, or trying to “force” a breakthrough, you learn how to align with the version of you who already has the clients, the money, the peace, and the success.

LISTEN NOW »

EP 744 The Silent Trauma of Business and Friendship Breakups with Dr. Morgan Anderson Psychologist & Attachment Style Expert

Business breakups and friendship dissolutions don’t get talked about enough in the online space — yet these are the wounds that cut the deepest and take the longest to recover from. Losing someone who you once built ideas with, dreamed with, planned with, trusted with your fears… hits the nervous system differently than a romantic breakup.

In today’s conversation, I’m joined by Psychologist and Attachment Style Expert Dr. Morgan Anderson — and we’re talking about the silent trauma of losing friendships and partners you once shared your vision with.

LISTEN NOW »

EP 743 {Part Two} From Breakdown to Breakthrough: The Story Behind My Timeline Jump

Inside this episode, you’ll hear the real signs of a quantum leap that almost no one talks about. Like why rest feels threatening. Why your body keeps trying to “do” and produce. Why your brain keeps trying to make problems where there aren’t any. Why you feel disoriented even though you know you’re entering a new timeline.

This is where the subconscious rewiring happens. This is where the new identity replaces the old one at the root. This episode will help you understand what your body is doing, what your brain is trying to protect you from, and how to regulate your nervous system so the new timeline can actually lock in — instead of snapping you back to the old reality through fear, distraction, and overthinking.

LISTEN NOW »