EP701 Procrastination Is Your Drug & How To Detox From It

You say you’re going to do the thing. Launch the offer. Send the email. Workout. Start showing up consistently. But somehow… it doesn’t happen. Then you beat yourself up for procrastinating, being lazy, easily distracted…and then the loop continues week after week. Today’s episode is going to help break your addiction to procrastination once and for all.

You say you’re going to do the thing. Launch the offer. Send the email. Workout. Start showing up consistently.  But somehow… it doesn’t happen.

Then you beat yourself up for procrastinating, being lazy, easily distracted…and then the loop continues week after week. Today’s episode is going to help break your addiction to procrastination once and for all.

>> My Exclusive 2-Month Private Business Coaching Program. You can APPLY HERE. (*now only space for two more people.)

MY WORLD FAMOUS >  Business & Money Coaching Memership: ProjectME Posse. Go from $0-15K/month online. A handful of new membership spots are now available CLICK HERE

COME MEET TIFFANY AT SHE LEADS LIVE IN LOS ANGELES: GET VIP TICKETS HERE

MY ABUNDANCE GIFT TO YOU: Your Season of Abundance Guided Walking Meditation Series

Subscribe to Tiffany’s FREE Abundance Email Community here > The Secret Posse

Connect with Tiff:

Tiffany on Instagram @projectme_with_tiffany

Tiffany on TikTok @projectme_with_tiffany

Tiffany on YouTube: ProjectME TV

In this episode, we’re talking about procrastination—not just as a habit, but as a coping mechanism.  It’s a form of emotional addiction—a comfort zone wrapped in self-protection and fear.

And just like a drug, it gives you short-term relief… while robbing you of long-term results.  But here’s the good news: you can detox. You can rewire. You can break free.

In this episode, you’ll learn:

  • Why procrastination is your go-to emotional drug (and what it’s really masking)
  • How it keeps your income, confidence, and consistency trapped in a loop
  • What your nervous system has to do with your business momentum
  • 3 powerful mindset shifts to finally detox from procrastination
  • How to take aligned action even when fear or resistance is high
  • The difference between waiting for “motivation” and building momentum

Recent Episodes

Ep 798 The Ego Death Before a Quantum Jump

Have you been feeling disconnected from your old life, questioning everything, outgrowing relationships, or wondering why the things that used to motivate you no longer work?

Many people assume something is wrong when they experience a major identity shift. They think they’re lost, stuck, broken, or going backward. In reality, they may be moving through one of the most transformative phases of personal growth: an ego death.

In this episode, Tiffany Carter explores the uncomfortable yet powerful season that often accompanies a quantum jump, a spiritual awakening, a life transition, or a major personal transformation. This is the phase where old identities, limiting beliefs, control patterns, and coping mechanisms begin to fall away, forcing you to face the very things you’ve been avoiding.

If you’ve been feeling caught between versions of yourself, wondering why your old life no longer fits, or sensing that you’re becoming a different person, this conversation is for you.

LISTEN NOW »

Ep 797 Nice Girls don’t get Rich: Career Rules Women were Never Taught w/ Dr Lois Frankel

Why do so many smart, hardworking women still struggle with career advancement, earning more money, negotiating confidently, and fully owning their authority at work?

In this episode, Tiffany Carter sits down with internationally recognized leadership expert and executive coach Dr. Lois Frankel to unpack the hidden workplace dynamics, “nice girl” habits, and career-limiting behaviors that continue to impact women’s success, visibility, leadership, confidence, and income.

From workplace bias and microaggressions to negotiation, communication, leadership, and career growth, this conversation explores the unspoken rules many women were never taught about power, influence, visibility, and wealth building in professional environments.

LISTEN NOW »

Ep 796 Why So Many Practitioners & Healers Feel Trapped by Their Business

Burnout in helping professions is rising, especially for health coaches, therapists, spiritual healers, wellness practitioners, mindset coaches, estheticians, caregivers, and highly empathetic entrepreneurs whose businesses rely heavily on emotional labor, constant availability, and time-for-money work.

From the outside, your business may look successful. But privately? You may feel emotionally exhausted, overextended, trapped by your calendar, and secretly craving more freedom, spaciousness, and support.

LISTEN NOW »