EP701 Procrastination Is Your Drug & How To Detox From It

April 24, 2025
Abundance, Money, Podcast, Success

You say you’re going to do the thing. Launch the offer. Send the email. Workout. Start showing up consistently. But somehow… it doesn’t happen. Then you beat yourself up for procrastinating, being lazy, easily distracted…and then the loop continues week after week. Today’s episode is going to help break your addiction to procrastination once and for all.

You say you’re going to do the thing. Launch the offer. Send the email. Workout. Start showing up consistently. But somehow… it doesn’t happen.

Then you beat yourself up for procrastinating, being lazy, easily distracted…and then the loop continues week after week. Today’s episode is going to help break your addiction to procrastination once and for all.

>> My Exclusive 2-Month Private Business Coaching Program. You can APPLY HERE. (*now only space for two more people.)

MY WORLD FAMOUS > Business & Money Coaching Memership: ProjectME Posse. Go from $0-15K/month online. A handful of new membership spots are now available CLICK HERE

COME MEET TIFFANY AT SHE LEADS LIVE IN LOS ANGELES: GET VIP TICKETS HERE

MY ABUNDANCE GIFT TO YOU: Your Season of Abundance Guided Walking Meditation Series

Subscribe to Tiffany’s FREE Abundance Email Community here > The Secret Posse

Connect with Tiff:

Tiffany on Instagram @projectme_with_tiffany

Tiffany on TikTok @projectme_with_tiffany

Tiffany on YouTube: ProjectME TV

In this episode, we’re talking about procrastination—not just as a habit, but as a coping mechanism. It’s a form of emotional addiction—a comfort zone wrapped in self-protection and fear.

And just like a drug, it gives you short-term relief… while robbing you of long-term results. But here’s the good news: you can detox. You can rewire. You can break free.

In this episode, you’ll learn:

Why procrastination is your go-to emotional drug (and what it’s really masking)
How it keeps your income, confidence, and consistency trapped in a loop
What your nervous system has to do with your business momentum
3 powerful mindset shifts to finally detox from procrastination
How to take aligned action even when fear or resistance is high
The difference between waiting for “motivation” and building momentum

Recent Episodes

Ep 779 Navigating an Overstimulated World as an Empath w/ Brooke, Therapist & Nervous System Specialist

Many empaths and highly sensitive people feel overwhelmed by the constant stimulation of modern life. From absorbing other people’s emotions to managing sensory overload, it can feel like your nervous system is always on high alert.

In this episode, Tiffany sits down with therapist Brooke to explore what it really means to be an empath or highly sensitive person and why some people experience the emotional energy of the world more intensely than others.

This conversation breaks down the psychology and nervous system dynamics behind emotional sensitivity while sharing practical strategies for staying grounded in an overstimulated world.

LISTEN NOW »

Ep 778 The Emotional Side of Launching No One Talks About (The Truth about Selling Your Offers!)

Launching an online program can look exciting from the outside. The announcements, the social media posts, the excitement of welcoming new clients into your world. But behind the scenes, there is an emotional side of entrepreneurship that almost no one talks about.

In this episode, I’m sharing what it actually feels like to launch and sell your offers online while you are in the middle of doing it. Because the truth is that building an online business and promoting your work can bring up far more than just marketing strategy. It can bring up vulnerability, pressure, self-doubt, and the quiet mental stories entrepreneurs create when they are putting something meaningful out into the world.

If you are launching a course, coaching program, membership, or digital product, you have likely felt some version of this. The emotional rollercoaster that happens while you are selling your offer online. The moment where you wonder if you explained it clearly enough. The moment where you check the numbers and your brain starts creating stories about what it means.

LISTEN NOW »

Ep 777 Silent Burnout: Why High-Achieving Women are Falling Apart Behind Closed Doors w/ Tracy Doyle, Founder of The Aurora Method

You look successful. You’ve built the career, the business, the life. But behind closed doors? You’re exhausted, reactive, disconnected, and you can’t figure out why nothing feels like enough.

If you’ve been searching for how to recover from burnout, why high-achieving women feel so overwhelmed, or why you keep getting triggered in your relationships and your leadership even though you’ve done all the work — this episode is going to hit different.

Today, I’m sitting down with Tracy Doyle, founder of The Aurora Method and author of Life Storms: Finding Your Clear Sky — and we are going deep on everything from feeling constantly overwhelmed, to signs of burnout, and the unique struggles of being a female business owner in today’s world.

LISTEN NOW »