Weekend Assignment

Instead of complaining that you can find any good guys or women to date, or that your current partner isn’t romantic and doesn’t take you out anymore, GO and date yourself. ? Take yourself to that restaurant you’ve been wanting to try. Take yourself to that chic flick he refuses to see with you. Take […]

Yes, it is all about me!

So for once, you take time for yourself, you say no without some lengthy excuse, you tend to your needs over someone else’s and you get the response “it’s all about you isn’t it!” Or one of the hundreds of versions of this shaming and shitty line. Does this sound familiar to you? ? Typically, […]

YOU ARE WORTH IT!

If you are scrolling for a “sign,” an answer, help, validation, encouragement; my love, YOU ARE WORTH IT! I decided to make my first post straight-forward and clear, as this is the core message and process of my new program ProjectME. My goal is to help millions create their Most Exceptional life, guilt-free and empowered. […]