We are what we Repeatedly Do!
The only way to break an unhealthy habit is to replace it with a new and healthy habit. If it doesn’t scratch that same itch, it will be tough. • For example, I use to be in a habit of “needing” dessert every night. I wanted to break my self of this, so I tried […]
You’re Allowed to have Shitty Days
My lord is this a MUST READ from @metalmarvels. In today’s world of social media, it appears that most people’s lives, businesses, relationships, etc. are ? perfect. Truth is, the more “perfect” it looks, the more it’s a front. Nothing is perfect. No one is perfect. No ones life is perfect. It’s absofuckinlutely ok to […]
Extraordinary Things Don’t Come From Comfort Zones
I’m uncomfortable AF right now. Why? Because I’m building a new business (ProjectME), my dream business, my soul calling. Yes I know how to build and run multi-million dollar businesses, but it’s out of my “comfort zone” to build my ultimate dream business. $ I know with every cell in my body that I’m doing […]
You Have Residual Bills… Why Not Have Residual Income?
Let that sink in. We all pay reoccurring bills each month, sometimes weekly. So that expected money going out of your bank account on the reg. Sooooo….it is just as possible to have regular expected money going INTO your bank account. Yes is it easier to create bills than income, but generating passive income doesn’t […]
Sell the Problem you Solve not the Poduct
Being in sales and marketing for 17 years! I’ve learned a thing or two; the emotion is with the problem you solve not the product. Let’s use Spanx as an example (shape wear for women and men), if they just focused on selling the Lycra items and their high quality, they may get sales but […]
Integrity is how you behave when no on is watching.
Do you behave differently in front of people you know versus strangers? I know I use to. I developed this heightened version of my best self when out in public. Full of energy, confidence, fun, and always up for anything. It was bullshit ?. Often I couldn’t wait to come home to strip off that […]
Don’t Be Busy, Be Productive
View this post on Instagram I use to wear the “hustle” badge of honor for many years. Only to realize it was bull ? and my egos way of trying to find self-worth. So, all of the messages and posts you see that glamorize “grinding,” “werking,” “hustling” don’t show the VERY UGLY flip side of […]
The Key to Success
I looked successful on out the outside, rocking a career that I didn’t enjoy. On the inside. It was slowly sucking my soul and my health into a dark hole. I finally learned (the hard way) that just because you are good at something and making a lot of money doing it, doesn’t make […]
The Circle of Stress
Worry, anxiety, extreme nervousness, negative anticipation, are all stressors to your body. The same stress hormones are released when we think stressful thoughts as they are when we are in a stressful situation. These behaviors go on long enough and you will burn out. You will be fried. AAAAAAND if you are a […]
Necessary R&R
I use to think I had to earn the right to rest, unless I was sick ?. So guess what? I got sick all the time! Truly, I wouldn’t sit on the couch until my entire to do list was done, and then I would pass out in exhaustion. Part of the passion behind […]